Cognitive Approach - Depression Flashcards

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1
Q

Ellis’ ABC Model

A

A - Activating event
B - Belief (rational or irrational)
C - Consequence

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2
Q

Mustabatory Thinking

A

The source of irrational beliefs, thinking that certain ideas or assumptions must be true in order to be happy

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3
Q

Beck’s negative triad

A

Negative view of… self&raquo_space;> view of the world&raquo_space;> view of future

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4
Q

Negative schema

A

Depressed people have often acquired a negative schema from childhood, caused by parental or peer rejection among others

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5
Q

Support for the role of irrational thinking

A

Hammen and Krantz (1976), depressed individuals made more logic errors when asked to interpret written material than non depressed people

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6
Q

Practical applications in therapy

A

Can be applied to CBT, especially when used with drug treatments (Cuijpers et al, 2013)

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7
Q

Ellis’ DEF for treating

A

D - Disputing irrational thought
E - Effects of disputing and Effective attitude to life
F - new Feelings that are produced

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8
Q

What are CBT clients often asked to do between sessions?

A

Homework to challenge irrational beliefs

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9
Q

CBT behavioural activation

A

CBT focusses on encourage clients to become more active and engage in pleasurable activites

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10
Q

CBT uncoditional positive regard

A

Ellis (1994), important to convince client of their value as a human being. if the client feels worthless then they will be less wiling to change their beliefs and behaviours

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11
Q

Alternative treatments

A
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12
Q

Support for behavioural activation

A
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