Coaching Models Flashcards

1
Q

GROW Model

A

Goals
Reality
Options
Way Forward

Open questions

Never judge, do not ask multiple questions at a time, do not ask leading questions.

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2
Q

SWOT

A

Strengths
Weakness/Needs
Opportunities
Barriers/Threats

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3
Q

STOKERS

A

Subject: Topic for today’s meeting
Time/Timing: How often will we meet, how long, when & where
Objective: What’s our goal? Where do we need to get to by the end of our time together?
Know: How will you/we know you have reached our objective?
Emotion: What’s important to you about this goal? Why does it matter?
Role: How can we best work together? What’s the role I can best provide for you?

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