Clinical Techniques Flashcards

1
Q

Intention of clinical approach massage

A

rehabilitative work - rehab soft tissues

return unhealthy tissue to healthier state

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2
Q

what techniques are used in clinical work

A

TRIGGER POINT THERAPY

CROSS FIBER FRICTION

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3
Q

HEALTHY TISSUE

A

not tender to light/moderate pressure

uniform tissue consistency/quality: palpates as loose, flexible, elastic, moveable, supple

muscle contracts when told to by impulse but is able to return to its original resting state - not tonus

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4
Q

UNHEALTHY TISSUE

A

tender with light/moderate pressure

non-uniform tissue consistency: palpates as tight, ropey, thready, congested, boggy

contracts when told to by impulse, but is not able to return to its original resting length - tonus

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5
Q

working with unhealthy tissue requires

A

precise placement - aka knowing anatomy and being able to address specific structures that are involved in cl symptomology

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6
Q

unhealthy tissue remains in shortened position. therefore the area has:

A

decreased blood flow

decreased lymph flow

decreased ROM

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7
Q

unhealthy tissue feels to us as

A

congested - fluid
boggy- heavy fluid
spongy
tight
ropey
stringy
thready

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8
Q

cl with unhealthy experiences

A

tenderness
discomfort
ache
stiffness
headache
pain
sx

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9
Q

as we work the tissue and it becomes healthier the tissue will experience

A

increased blood flow

increased lymph flow

increased ROM

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10
Q

as tissue become healthier cl will experience

A

decreased sx

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11
Q

what soft tissues to we address

A

muscles
tendons
ligaments
fascia
periosteum

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12
Q

what creates unhealthy tissue

A

injury/trauma
overuse/overload
compensation/adaptation
nutrition
lack of exercise
emotional components/stress
disease
medications

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13
Q

what can massage therapist address within their scope that contributes to unhealthy tissue

A

injury/trauma
overuse/overload
compensation/adaptation

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14
Q

definition of pain

A

unpleasant sensory and emotional experiences associated with actual or potential tissue damage, or described in terms of such damage

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15
Q

aspects of pain (4)

A

the body’s warning system that something is wrong

triggers problem solving strategies to avoid getting worse

beneficial for the preservation of the remaining tissue integrity

subjective to experience

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16
Q

types of pain

A

acute
sub-acute
chronic

17
Q

acute pain

A

short duration

sharp, severe, intense

could be occasional and not continuous

expected and helpful

soft tissue involvement - resolves as tissue becomes healthier

18
Q

sub-acute pain

A

still expected and helpful

diminishes with healing

from sharp to dull

30 days to 3-6 months

19
Q

chronic pain

A

persistent, consistent

dull

mild to severe

may progressively get worse

more than 3-6 months

longer than normal healing time

20
Q

depth definition

A

the pressure perceived by the client

21
Q

what does “deep tissue” imply?

A

deep - lots of pressure
it will be painful

22
Q

anatomically precise work is not about

A

depth, or about causing pain

23
Q

how to achieve depth

A

increase pressure by using more strength

work on SPECIFIC structure - example: bicep longed instead of whole upper arm

address with smaller tool

24
Q

anatomically precise work

A

be location specific - know your anatomy

stay within optimal tolerance (tender but not painful)

create healthier tissue

25
Q

as tissue becomes more healthy it will become

A

less tender

more able to tolerate specificity

tolerate increased pressure which allows you to work more deeply

26
Q

palpation skills

A

assessing what you feel beneath the cl’s skin

what does the anatomical structure feel like?

what does the surrounding tissue feel like?

27
Q

symptomology

A

what the cl presents to you with - their complaints, sx, dx

28
Q

syndrome

A

a collection of symptoms