class review

Question 1

lowers cholesterol levels

Answer 1

soluble fiber

Question 2

removal of nitrogen

Answer 2

deamination

Question 3

polysaccharide stored in liver and muscle

Answer 3

glycogen

Question 4

hold amino acids together

Answer 4

peptide bonds

Question 5

branch chain amino acids

Answer 5

leucine, valine, and isoleucine

Question 6

responsible for absorption of nutrients

Answer 6

small intestine

Question 7

fat like substance made in the liver that forms bile and hormones

Answer 7

cholestrol

Question 8

emulsifies fat

Answer 8

bile

Question 9

unsaturated fat

Answer 9

-curved formation
-usually liquid at room temp
-healthier for heart

Question 10

avocado
olive oil
nut oils

Answer 10

examples of unsaturated fats

Question 11

passes nutrients from small intestine to blood

Answer 11

villi

Question 12

building blocks of proteins

Answer 12

amino acids

Question 13

hormone released when blood glucose is high

Answer 13

insulin

Question 14

amino acid high in whole grains

Answer 14

methionine

Question 15

breaks apart peptide bonds

Answer 15

peptidases

Question 16

regulates consistency of feces

Answer 16

large intestine

Question 17

contains glucose + starch/fiber

Answer 17

complex carbs

Question 18

oatmeal
whole grain bread

Answer 18

examples of complex carbs

Question 19

amino acid found in high amounts in beans

Answer 19

lysine

Question 20

percent of daily calories from carbs

Answer 20

45-65%

Question 21

change of one amino acid to a nonessential one

Answer 21

transamination

Question 22

amount of calories needed to digest food

Answer 22

thermic effect of food

Question 23

most common form of fat in food and body

Answer 23

triglycerides

Question 24

one glycerol and three fatty acids

Answer 24

triglyceride

Question 25

at water number of fat

Answer 25

9

Question 26

body can manufacture these substances

Answer 26

nonessential

Question 27

example of a nonessential vitamin

Answer 27

vitamin D

Question 28

neurotransmitter made from carb ingestion

Answer 28

serotonin (bananas and chocolate)

Question 29

number of calories in one gram of macronutrient

Answer 29

at water number

Question 30

rhythmic contractions of the GI tract

Answer 30

peristalsis

Question 31

inflammation of descending colon

Answer 31

diverticulitis

Question 32

saturated fat

Answer 32

-usually solid at room temp
-from animals
-raises LDL

Question 33

marbling in animal fat

Answer 33

example of saturated fat

Question 34

storage organ for bile

Answer 34

gall bladder

Question 35

from plants and lacking at least one essential amino acid

Answer 35

incomplete protein

Question 36

whole grains and legumes`

Answer 36

complementary proteins

Question 37

hummus and whole grain pita bread

Answer 37

examples of complementary proteins

Question 38

substances needed by the body that must be ingested

Answer 38

essential

Question 39

separates stomach from the small intestin

Answer 39

pyloric valve

Question 40

made in stomach and increases appetite

Answer 40

grelin

Question 41

chemical breakdown of carbs

Answer 41

amylase

Question 42

from animals and soy, contains all essential amino acids

Answer 42

complete proteins

Question 43

hormone made in fat cells that decreases hunger

Answer 43

leptin