Class 9 - Insomnia, Somnolence, Memory Flashcards

1
Q

IN TCM, what is Insomnia?

A

Instability or agitation of Shen
Not adequately anchored (Blo/Yin Xu)
Overstimulation by Heat
Shen Locked in

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2
Q

What is Shen?

A

Rooted in Essence and Qi, Heart; Most rarefied density of Qi

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3
Q

What is Hun?

A

Ethereal Soul controls dreaming andis rooted in LV BLO and Yin
Sleepwalking

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4
Q

What is Zhi?

A

Will Power

controls memory and sleep – KD

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5
Q

What is best sleeping position?

A

Lie on right side, legs sl bent, right arm bent and resting on front fo the pillow, and left arm resting on left thigh

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6
Q
What is Insomnia etiology for 
Worry
Anger
Overwork
GB Timid
Irregular Diet
Childbirth
Residual Heat
Excessive sexual activity
A
W - HT Fire
Anger - LV Qi, Heat, Fire
Overwork - HT Blo, SP Qi Xu
GB Timid - Personality Type
Irreg Diet - ST disharmony
Childbirth - LV Yin, BLo, Jing Xu
REsid Heat - PHL Heat
Excessive Sexual Activity - KD Xu, Jing Xu
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7
Q

Insomnia Dx of Sleep
Diff. FALLING asleep =
DIF STAYING asleep =
Waking Early =
Waking Freq, often feeling hot =
REpeated waking aroudn 2-4 AM, worseHeat, Fire =
Chronic Insomnia, feverishness at night but no sweating =

A

Diff. FALLING asleep = BLO Xu
DIF STAYING asleep = Yin Xu
Waking Early = HT and GB Xu
Waking Freq, often feeling hot = Yin def.
REpeated waking aroudn 2-4 AM, worse when Stressed- LV Qi Stag, Heat, Fire
Chronic Insomnia, feverishness at night but no sweating = Blo Stag

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8
Q
Dx of Dreams?
Wandering of Shen and Hun: Wild Dream, Sleepwalk?
Xs Dream?
Frigthening Dreams?
Restless Dreams?
Waking with Palps, panic attacks?
A
Wild Dreams = Hun Involvement
Sleepwalk = Hun
Xs Dreams = Blo or Yin xu
Frightening Dreams = HT and GB xu
Restless dreams = PHL-Heat affecting ST and HT
Waking with Palps = HT and KD Yin xu
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9
Q
Insomnia DX - Sleeping poisitons
Inability to sleep supine position =
Sleeping supine with arms outstretched =
Sleeping prone position = 
Sleeping only on one side =
A

Supine - Excess
Supine with arms out - Heat
Prone - Xu often of ST
Only on One Side - Xu of Qi/Blo on that side or Xs on opposite side

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10
Q

What organs are involved with Insomnia?

A

Yin Organs are injured

Essence has no residence, and not quiet

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11
Q

What is Somnolence?

A

Sleepy, Drowsy

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12
Q

What causes Somnolence?

A

SP Qi Xu

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13
Q

What are 5 Dx of Somnolence?

A

Dampness Obstructing the Brain - dampness
Phlegm Misting the Brain - dizziness, blurred vision
Spleen Xu
KD Yang Xu
Blood Stagnation - injury/trauma

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14
Q

What are contributors of Poor Memory? (4)

A

Spleen - Yi (memory/concentration)
KD - Zhi (brain)
HT - Shen (Long Term memory, past events)
Jing - Marrow (recording memories - grey matter)

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15
Q

What are 4 patterns of Poor memory?

A

SP Qi Xu
KD Essence Xu
HT xu
Blood and Phlegm Stagnation

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