Class 10 - Anxiety Flashcards
When is Anxiety pathological?
When it repeatedly interferes with daily life, is irrational, excessively prolonged or out of proportion to the cause
WRT TCM, what is Anxiety associated? What agitates? What destabilizes?
HT and instability of Shen, agitated by Heat, easily destabilized if HT Qi, Yin or Blood are weak.
What is difference between Anxiety Attack or Anxiety Disorder?
- sudden onset of anxiety (impending doom or urge to escape)
- group of mental conditions that include panic disorder with or without agorophobia…OCD…etc.
What is a Panic Attack?
Discrete period of intense fear or discomfort that is accopanied by at least 4 of following symp: palps, sweating, trembling, shaking, SOB…
What is a Generalized Anxiety Attack?
excess anxiety and worry predominating for at least 6 months
What is “Fear and Palpitations” associated with Anxiety?
Jing Ji - external events such as fright or shock (Full)
What is Panic Throbbing associated?
Zheng Chong (throbbing sensation in chest and below umbilicus)
What is Rebellious Qi of Chong Mai related?
Li Ji - Internal Urgency
What is main Symptom of Anxiety in TCM?
Palpitations - heart beat that is easily noticed by patient (Taber’s defn)
What has effect on Anxiety? (5)
Emotional Stress Constitution Irregular Diet Loss of Blood Overwork
What are the Anxiety Organ involvments?
Heart - Palps LV - HUN KD - Fear and Worry LU - Sadness and grief deplete Qi SP - Pensiveness/Worry
What are some good Anxiety Distal Points from each channel?
HT - HT 7 with CV 15; HT 8 LV - LV 3 with LI 4 SP - SP 6 with HT 7 LU - LU 7 promotes surfacing of emotions KD - KD 4, 9 with PC 6 + SP 4 PC 6, 7 LI 4 ST 40
What are some good Local points for Anxiety?
GV 24, descends Qi, subdues rebel Yang
GB 13, calming, subdues Yang, extinguishes Wind (+GV 24)
GV 19, calming, opens orifices, used in severe cases with CV 15
Ear Points - Shen Men, SP, HT, KD, LV, GB, Subcortex, Sympathetic
What is classic combination to calm Night Sweats?
HT 6 + KD 7
What is Anxiety?
Normal human emotion most will experience as normal response to stress.