Circadian Rhythms Flashcards

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1
Q

define circadian rhythms

A

about a day, 24 hour cycle such as the s/w cycle and changes in core body tempature

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2
Q

which french caver spent long periods in dark caves to examine the effects of free running biological rhythms?

A

Siffre

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3
Q

what did Siffre find?

A

that his free-runnning circadian rhythm settled down to just above the uusual 24 hours (25hours)

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4
Q

how did Aschoff and Weaver (1976) also examine the effect of a free running circadian rhythm?

A

participants spent 4 weeks in a WW2 bunker deprived of natural light

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5
Q

what did A&W(1976) find?

A

all but one (cr extended to 29 hours) displayed a circadian rhythm between 24 hours and 25 hours.

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6
Q

what do these studies into a free-running circadian rhythm suggest?

A
  • the ‘naturals/w cycle may be slightly longer than 24 hours
  • but is entrianed by exogenous zeitgebers associated with our 24-hour day (number daylight hours, typical mealtimes)
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7
Q

what did Frokard’s study (1985) suggest

A

endogenous pacemakers may have a greater influence than exogenous zeitgebers

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8
Q

A03) what are 2 strengths of circaidan rhythms?

A
  1. practical application to shift work
  2. practical application to drug treatments
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9
Q

A03) what did Bovin (1966) find about shift work?

A
  • found shift workers experience a lapse in concentration around 6 am (circadian trough)
  • so mistkaes and accidents are more likely
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10
Q

what is the practical application of Boivin’s (1966) research?

A

may have economic implications - how to best manage worker prodcutivity

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11
Q

A03) what is the practical application to drug treatments?

A
  • implications for pharmacokinetics - research into times of day where drugs are most effective
  • guidelines have been developed for the timing of dosing
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12
Q

A03) what is one limitation of circadian rhythm research?

A

used of case studies and small sample sizes

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13
Q

A03) why is this a limitation?

A

participants may not be representative of the wider population - this limits making meanaingful generalisations

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