Chspter 2 Flashcards

1
Q

What percent of people tested by the authors were able to accurately identify their emotions as they happen

A

36

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2
Q

Good decisions are made using self-knowledge and emotional mastery when they are needed most. Which of the following is not one of the 5 core feelings ?

A

Happiness
Sadness
Anger

REGRET is not one of the five core feelings

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3
Q

When emotions control behavior and we react without thinking, this is known as ?

A

Emotional Hijacking

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4
Q

Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships. Emotional intelligence affect all of the following expect :

A

Managing finances is not affected.

Navigate social complexities
Making personal decisions that achieve positive results
Managing behavior.

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5
Q

Which of the following describes the best way to get a picture of the whole person ?

A

IQ, EQ and personally assessed together.

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6
Q

What is it called when something generates a prolonged emotional reaction in you?

A

Trigger event

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