Chronic Musculoskeletal Dysfunctions Flashcards
Osteoporosis
metabolic bone disorder resulting in loss of bone mass, increase fx risk
osteopenia: precursor to osteoporosis, decrease in density of bone in relation to age
secondary osteoporosis d/t:
- hyperparathyroidism
- long term corticosteroid use
- long term immobility
Osteoporosis: Risk Factors
> 60yo postmenopausal estrogen deficiency thin, lean body build smoking high ETOH intake sedentary lifestyle/prolonged immobility low calcium, Vit D
Osteoporosis: S/O
no sx back pain thoracic kyphosis loss of height fractures diagnostic test (x-rays, DEXA scan - screen for early changes in bone density)
Osteoporosis: P/I
- dietary sources of calcium
- calcium supplement (1000 mg/day - premenopausal or post-menopausal and on estrogen; 1500 mg/day - postmenopausal and not on estrogen)
- vitamin D3 (2000 units daily)
- moderate exercise (weight bearing)
- stop smoking, no ETOH
Osteoporosis: P/I Medications
- estrogen replacement therpay: post menopausal in combo with Calcium/Vit D, > benefit first 10 years after menopause
- increase risk breast and endometrial cancer, DVT
- biphosphonates
- risk esophagitis
-calcitonin: secreted by thyroid, available in SQ, IM or intranasally forms, take with Calcium
- selective estrogen receptor modulator (SER)
- contraindicated in hx DVT
-Forteo (human parathyroid hormone) increase action of osteoblast (bone building)
Osteoarthritis (OA)
aka Degenerative Joint Disease (DJD)
- progressive deterioration of articular cartilage
- NON-INFLAMMATORY and NON-SYSTEMIC
- osteophyte formation
- changes within joint lead to pain, immobility, muscle spasm, potential inflammation
OA: Risk Factors
obesity, familial tendency, age, injury or bleeding into joint, muscle weakness
overuse of joints: high impact sports, construction workers, dancers, office workers p computers, cell phone (texting)
OA: S/O
-joint pain w/ activity, IMPROVES WITH REST
(AM stiffness <1 hour)
-no systemic sx
-affects joint UNILATERALLY although can be bilaterally (hypertrophy, crepitus, pain with ROJM, palpation)
-Heberden (DIP joint) and Bouchard’s (PIP joint) nodes (these can be bilateral)
-dx tests: structural changes in joints, join space narrowing
-ESR or CRP: normal or slightly elevated (mostly normal)
OA: Assessment
chronic pain impaired physical mobility activity intolerance self care deficit disturbed body image
OA: P/I
rest/activity balance weight loss heat or cold therapies hyaluronic acid join injections: -improves viscosity of synovial fluid and articular cartilage -series of 3 injections -pain relief up to 6 mos -used in conjunction with glucosamine and chondroitin analgesics: -acetominophen, ASA, NSAIDS -topical salicylates glucosamine and chondroitin supplement (improves articular cartilage) corticosteroid injections into joint exercise (low-impact, ROJM, proper body mechanics) complementary and alternative therapies schedule high-energy activities in AM splinting assistive devices joint replacement surgery - TKR, THR
Gouty Arthritis
Inflammatory arthritis caused by urate crystals forming in and around any joint (esp great toe - 1st metatarsophalangeal)
- hereditary: abnormal purine metabolism leads to uric acid build up
- other joints affected: wrist, ankle, knee, mid-tarsal of foot
Gouty Arthritis: Sx
acute onset pain pain of one joint (usually)
red, swollen, very tender
onset > at night
tophi-large amt uric acid crystals accumulate in joint
Gouty Arthritis: P/I
NSAIDS: tx pain and inflammation
Allopurinol: prevent by decreases uric acid production (keep uric acid level <6)
Colchicine or Colcrys: treats severe painful attacks
No ETOH
Avoid Purines and uric acid foods (organ and red meats, dk leafy veggies, shellfish, chicken, beans)
RA
chronic inflammation and destruction of connective tissue and synovial membrane in joints. Exacerbations and remissions.
- autoimmune
- extra-aricular manifestations (SYSTEMIC)
- SYMMETRICAL BILATERAL joint involvement
- increase women, increase age (esp 20s-50s), genetics
- increase chance and severity with smoking
Pannus formation: projects into joint cavity causing necrosis of articular cartilage; shortens tendons and ligaments leading to dislocation, contractures
RA: S/O
insidious sx (non-specific): fatigue, anorexia, wt loss, LG fever, generalized stiffness
Joints:
- SYMMETRICAL JOINT involvement (pain, stiffness, decreased ROJM, inflammation, deformity)
- PAIN WITH REST AND ACTIVITY
- small joints and large joints affected (PIP and MCP of hands, MTP of feet)
AM stiffness (1 to several hours)
early disease
- spindle like fingers - synovial hypertrophy
- inflamed joints, wrist tenosynovitis (difficulty with grasp)
progression: joint weakens leading to dislocation and permanent deformity, atrophy of muscles, ulnar drift
extraarticular- can affect all body systems
- nodules 25% RA pts, subcutaneous, firm non-tender granulomatous mass usually over extensor surfaces of joints (fingers, elbow), base of spine, back of head
- insidious onset, comes and goes
- not removed d/t recurrence rate
- nodules on sclera or lungs = active disease or poorer prognosis
Sjorgen syndrome (10-15% RA pts) - excessive dryness of eyes and mouth