Chris lecture Flashcards

1
Q

Why should you focus on outcomes in the clinic?

A
  • Dx underlying pathology
  • objective results
  • efficacy of current exercise and PT prescription
  • Evidence for future exercise prescription
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2
Q

What are some field measurements?

A
6MWT
MMT
Antrhopometrics
Metabolic Equation
Resting BP/HR
Spiromety
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3
Q

What are some research measurements?

A
  • 6MWT O2 consumption
  • MMT dynamometry
  • DXA/MRI/CT
  • Indirect alimotry
  • GXT
  • Body Plethysmography
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4
Q

Field Vs Advanced clinical tests

A

Indirect vs. Direct
Subjective vs. objective
Cost effective vs. expensive
Surrogate vs. Gold standard

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5
Q

What does the Dual Energy X-Ray Absorptiometry (DXA)do?

A

measure lean, fat, and bone tissue mass

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6
Q

What was DXA originally developed for?

A

to measure areal bone mineral density (aBMD)

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7
Q

Units for Bone mineral Density

A

g/cm^2

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8
Q

How does DXA calculate weights of each area?

A

using attenuation coefficient.

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9
Q

pQCT

A

Peripheral Quantitative Computed Tomography

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10
Q

what does pQCT measure?

A

it assesses Volumetric BMD

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11
Q

how does pQCT differ from DXA?

A

measures geometry and microarchitecture

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12
Q

Osteoporosis T score?

A

> -2.5 SD

post-menopause + >50 y/o

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13
Q

Osteoporosis Z score?

A

> -2.0 SD
Premenopause
Men <50

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14
Q

Where does lipid overflow?

A
Visceral
liver
epicardium
pericardium
Myocardium
Intramuscular
Renal Sinus 
Pancreas
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15
Q

What happens with insulin overflow?

A

Insulin Resistance, inflammation, and Impaired insulin secretion

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16
Q

What is the effect of resistance training on energy expidenture?

A

Increases total energy expidentur (TEE)

17
Q

Direct Calorimetry measures what?

A

Resting Energy Expidenture (REE)

a subjects heat production via change in water temp in chamber

18
Q

What is anaerobic threshold?

A

The highest oxygen uptake attained without sustained increase in blood lactate

19
Q

When does anaerobic threshold occur?

A

when O2 required by muscles cannot be totally supported by O2 delivery system.

20
Q

What feeds the energy demands during anaerobic threshold?

A

supplemented by Anaerobic glycolysis and lactate production.

21
Q

Anaerobic threshold is correlated closely with

A

VO2 threshold.

VCO2>VO2

22
Q

Subjective vs. objective test example

A

MMT, 40, plyos

vs. MMT with dynamometry
and isokinetic dynamometry