Chp 12 Flashcards

1
Q

Emotion

A

a responce of the whole orgamisn involving a physiological arounsal, expressive behaviors, and conscious experinece

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2
Q

James lang theory

A

the theory that our experinces of emotion is our awaness of our phychological responces to empotion arousing stimuli

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3
Q

cannon bard theory

A

the schachter-singer theory that to experince emotion one must be physically arounsed and cognitivvelty able to label arousal

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4
Q

two track sensory pathway

A

sensory imput may be routed to the cotrex via the thalius for analysis then transmmission to the amygdala or directly to the amgydala for instant wemotional reaction.

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5
Q

James-Lange

A

Our awarness of specific bodily response to emotion-arousing stimuli

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6
Q

Cannon-Bard

A

Bodily responce + simultanious subjective experience

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7
Q

Schachter-Singer

A

Two Factors: General arousal + a concious cognitive label

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8
Q

Zajonc: LeDoux

A

Instant beofre cognitive apprasal

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9
Q

Lazarus

A

Apprasal-sometimes withoutsout awarness-define emotion

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10
Q

Facial-Feedback Effect

A

the tendency of facial muscle states to trigger coresponding feelings such as fear, anger or happiness

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11
Q

10 Basic Emotions

A

Joy, interest-excitement-surprise, sadness, anger, disgust, contempt, fear, shame, and guilt.

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12
Q

Two dementions of emotions

A

Emotions vary on two dimensions: arousal (low or high) and valence (pleasant or unpleasant)

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13
Q

adaption level phenomenon

A

our tendency to form judgments relative to a neutral level defined by our prior experiences

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14
Q

relative deprivation

A

the perception that one is worse off relative to those with whom one compares oneself

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15
Q

stress

A

the process by which we perceive and respond to certain events called stressors

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16
Q

general adaptation syndrome

A

selye’s concept of the body’s adaptive response to stress in three phases-alarm, resistance, exhaustion

17
Q

Selye’s GAD phase 1

A

Alarm reaction (mobilizes resources)

18
Q

Selye’s GAD phase 2

A

Resilience (cope with stress)

19
Q

Selye’s GAD phase 3

A

Exhaustion (reserves depleted)

20
Q

Tend and befriend

A

under stress people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend)

21
Q

The feel good do good phenomenon

A

peoples tendancy to be helpful when aleady in a good mood

22
Q

subjective well being

A

sekf percived happiness or satisfaction with life. used along with measures of objective well-being (for exmaple physical or economic indicators) to evaluate peoples quality of life

23
Q

Psychophysioloigcal illness

A

literally mind-body. any strss-related physical illness, such as hypertension

24
Q

psychoneuroimmmunonlogy

A

the study of how psychological, neural and endocrine processes together affect the immune system and resulting health

25
Q

coping

A

alleviating stress using emotional, cognitive or behavioral methods

26
Q

problem focused coping

A

attempting to alleviate stress directly - by changing the stressor or the way we interact with that stressor

27
Q

emotion focused coping

A

attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one’s stress reaction