Characteristics of skill Flashcards
6 characteristicss of a skilful movement
- Efficient
- Predetermined
- Coordinated
- Fluent
- Aesthetic
- Good technique
What is efficient
no wasted effort in the movement.
E.g. A top level butterfly swimmer will not make any unnecessary splashing and kicking when racing
What is predetermined
THe performer knows what they are doing and what they are tryng to achieve.
E.g A good badminton player can play a serve with disguise into the corner so it beats the opponent
What is coordination
All the parts of the skill are linked together seamlessly.
E.g. A triple jumper’s jop, step and jump movements must be in the right place at the right time.
What is fluent
Flowing and smooth.
E.g. A high class trampolinist will perform a routine so that each move flows smoothly into the next
What is aesthetic
It looks good.
E.g. An snowboarder races stylishly and looks good to the spectators
What is good technique
Correct techmique when executing the skill
E.g. A hockey player will hit the ball with good technique to a team mate during a match
Example of a open skill
catching a baseball
Example of a closed skill
Hitting a golf ball
