Characteristics of phobias Flashcards
What are the 3 types of phobias?
Specific phobia, social anxiety and agoraphobia
What is specific phobia?
Phobia of an object, such an animal, or a situation, such as flying
What is social anxiety?
Phobia of a social situation such as public speaking or using a public toilet
What is agoraphobia?
Phobia of being outside or in a public place
What are the 3 types of characteristics?
Behavioural, emotional or cognitive
What is a behavioural characteristic?
How it makes us behave
What are emotional characteristics?
How it makes us feel
What are cognitive characteristics?
How it affects thinking patterns and processing
What are the behavioural characteristics of phobias?
Panic, avoidance and endurance
What are the emotional characteristics of phobias?
Anxiety, fear and unreasonable responses
What are the cognitive characteristics of phobias?
Selective attention, irrational beliefs and cognitive distortion