Characteristics of phobias Flashcards

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1
Q

What are the 3 types of phobias?

A

Specific phobia, social anxiety and agoraphobia

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2
Q

What is specific phobia?

A

Phobia of an object, such an animal, or a situation, such as flying

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3
Q

What is social anxiety?

A

Phobia of a social situation such as public speaking or using a public toilet

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4
Q

What is agoraphobia?

A

Phobia of being outside or in a public place

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5
Q

What are the 3 types of characteristics?

A

Behavioural, emotional or cognitive

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6
Q

What is a behavioural characteristic?

A

How it makes us behave

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7
Q

What are emotional characteristics?

A

How it makes us feel

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8
Q

What are cognitive characteristics?

A

How it affects thinking patterns and processing

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9
Q

What are the behavioural characteristics of phobias?

A

Panic, avoidance and endurance

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10
Q

What are the emotional characteristics of phobias?

A

Anxiety, fear and unreasonable responses

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11
Q

What are the cognitive characteristics of phobias?

A

Selective attention, irrational beliefs and cognitive distortion

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