Characteristics of Phobias Flashcards

1
Q

What are the 3 behavioural characteristics of phobias?

A

Panic, Avoidance and Endurance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Explain Panic

A

The patient suffers from heightened psychological arousal upon exposure to the phobic stimulus, caused by the hypothalamus triggering increased levels of activity in the sympathetic branch of autonomic nervous system

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Explain Avoidance

A

Avoidance is negatively reinforced (in classical conditioning) because its carried out to avoid the unpleasant consequence of exposure to the phobic stimulus. Avoidance severly impacts the patients ability to continue with their day to day lives

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Explain Endurance

A

Happens when the patient remains exposed to the phobic stimulus for an extended period of time, but also experiences heightened levels of anxiety

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the emotional characteristics towards phobias?

A

Anxiety and an unawareness that the anxiety is irrational

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the cognitive characteristics towards phobias

A

Selective attention, Irrational beliefs and cognitive distortions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Explain Selective attention

A

The patient remains focussed on the phobic stimulus, even when it causes anxiety. This is the result of irrational thoughts or cognitive distortions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Explain irrational beliefs

A

The cause of unreasonable responses of anxiety towards the phobic stimulus du to the patients incorrect perception of fear

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Explain cognitive distortions

A

The patient doesn’t perceive the phobic stimulus accurately therefore it often appears irrational

How well did you know this?
1
Not at all
2
3
4
5
Perfectly