characteristics Flashcards
1
Q
behavioural characteristics of phobias
A
- panic = suffers from heightened physiological arousal
- avoidance = avoidance behaviour is negatively reinforced
- endurance = remains exposed to phobic stimulus for extended period of time but also experiences heightened levels of anxiety during this time
2
Q
emotional characteristics of phobias
A
- anxiety
- unawareness of irrationality
3
Q
cognitive characteristics of phobias
A
- selective attention = remains focused on phobic stimulus
- irrational beliefs = incorrect perception of danger
- cognitive distortions = doesn’t perceive phobic stimulus accurately
4
Q
behavioural characteristics of depression
A
- changed activity levels
- aggression
- changed patterns of sleeping and eating
5
Q
emotional characteristics of depression
A
- lowered self-esteem
- constant poor mood
- high levels of anger
6
Q
cognitive characteristics of depression
A
- absolutist thinking
- selective attention towards negative events
- poor concentration
7
Q
behavioural characteristics of OCD
A
-compulsions
- avoidance behaviour
8
Q
emotional characteristics of OCD
A
- guilt and disgust
- depression
- anxiety
9
Q
cognitive characteristics of OCD
A
- acknowledgment of excessive and irrational anxiety
- development of cognitive strategies to deal with obsessions
- obsessive thoughts