Chapter 9 Flashcards
1
Q
What are the two categories of coaching
A
Variable practice and constant practice
2
Q
Constant practice
A
during initial stages of learning when developing an understanding of the skill
3
Q
Variable Practice
A
variability in movement is a necessary ingredient for skill development. Occurs after learner has developed basic understanding of the skill
4
Q
self regulated/self controlled practice
A
allows learners to control their own practice schedules for multiple tasks, enhances motor learning
