Chapter 8 - Humanistic Perspective Flashcards

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1
Q

What is the Humanistic Approach?

A

Focuses on individual’s subjective experience and innate desire to self-actualize.

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2
Q

What is Abraham Maslow known for?

A

Proposed the hierarchy of needs theory and self-actualization as the ultimate goal of human behavior.

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3
Q

What is George Kelly’s Personal Construct Theory?

A

Individuals use personal constructs to make sense of the world.

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4
Q

What are Personal Constructs?

A

Cognitive categories which sort the people and events in their lives.

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5
Q

What is Fixed-role therapy?

A

Designed to help individuals break away from destructive patterns of behavior.

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6
Q

What is Carl Rogers Self Theory?

A

Emphasizes the importance of self-concept in shaping an individual’s behavior.

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7
Q

What is Self-concept?

A

An organized, consistent set of perceptions and beliefs about oneself.

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8
Q

What is the Central concept in Self Theory?

A

Guides perceptions and directs behavior.

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9
Q

What is Self-consistency?

A

The need to maintain a consistent self-concept

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10
Q

What is Congruence?

A

When experience is consistent with the self-concept

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11
Q

What causes Anxiety in Self-Theory?

A

A result of incongruence between self-concept and experience

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12
Q

What do Healthy individuals do in Self Theory?

A

Modify self-concept to match experience.

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13
Q

What is Self-esteem?

A

How positively or negatively we feel about ourselves.

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14
Q

What are the characteristics of High Self-esteem?

A

Associated with fewer interpersonal problems, higher achievement.

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15
Q

What are the consequences of Poor Self-esteem?

A

Associated with anxiety, depression, poor achievement, and relationships.

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16
Q

What is the Need for Positive Regard?

A

The need for acceptance, sympathy, and love.

17
Q

What is the difference between Unconditional and Conditional Positive Regard?

A

Affects an individual’s sense of self-worth.

18
Q

What does Positive self-regard mean?

A

Experience of being understood and valued gives us freedom to grow.

19
Q

What happens when there is a lack of Positive Regard in Self Theory?

A

Individuals internalize the expectations of others.

20
Q

What are some criticisms of Humanistic Theories?

A

Criticized for being too reliant on self-reports and not scientific enough.

21
Q

What is the difference between Perceived self and Ideal self?

A

Discrepancy can lead to feelings of anxiety and low self-esteem.