Chapter 8 - CV Responses to Acute Exercise Flashcards

1
Q

Resting Heart Rate

  • untrained
  • trained
A
  • 60-80bpm

- 30-40bpm

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2
Q

HRmax equation

A

HRmax = 220-age

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3
Q

Four factors affecting SV during exercise

A
  • preload
  • ventricular distensibility
  • ventricular contractility
  • afterload
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4
Q

Cardiac Output equation

A

Q^. = HR x SV

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5
Q

Q^. normal values

A
  • Resting: 5 L/min
  • Untrained: 20 L/min
  • Trained: 40 L/min
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6
Q

True/false: Diastolic BP increases during exercise

A

False (only systolic BP increases)

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7
Q

3 reasons SV drifts downwards during prolonged exercise

A
  • Skin blood flow increases
  • Plasma volume decreases
  • Venous return decreases
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8
Q

Name of blood flow associated with digestion

A

Splanchnic

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9
Q

Fick equation

A

VO2 = Q x (a-v)O2diff

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10
Q

(a-v)O2diff values

  • resting
  • exercising
A
  • 6 mL/100 mL blood

- 15-17 mL/100 mL blood

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11
Q

% reduction in plasma volume with prolonged exercise

A

10-15

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12
Q

True/false: Hematocrit decreases during exercise

A

False (hemoconcentration occurs)

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13
Q

HR increases within ____ onset of exercise

A

1 second

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14
Q

True/false: Ventilation matches metabolic rate during exercise

A

True

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15
Q

Minute ventilation (VE)

  • resting
  • exercising
A
  • 6-10 L/min

- 60-150 L/min

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16
Q

3 things regulating ventilation

A
  • Blood pH
  • pCO2
  • Temperature
17
Q

True/false: Ventilation can be a limiting factor in performance for elite endurance athletes

A

True (exercise-induced arterial hypoxemia)

18
Q

Body pH values

  • exercising
  • resting
A
  • 6.6-6.9

- 7.1-7.4

19
Q

pH recovery times

  • passive
  • active
A
  • 60-120 min

- 30-60 min