CHAPTER 8 Flashcards

1
Q

Any event or condition that triggers a stress response

A

Activating event

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2
Q

Stress-hardy people have all of the following characteristics

A

Stress,activating events

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3
Q

Emotional intelligence includes all or the following abilities except

A

Having emotional language to describe complex emotions

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4
Q

Happiness would significantly increase if a normal living in the United States was making 100,000 per year and received a salary increase 150,000 per year

A

False

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5
Q

Identify the characteristics that college students most often cited as negatively affecting academic performance

A

Stress

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6
Q

Much more than shyness, Jim fears that his classmates have negative judgments regarding him and feels in the presence of others.which disorder best describes these symptoms?

A

Social anxiety disorder

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7
Q

Mental health first aid includes all of the following except

A

Checking up on individuals in crisis

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8
Q

Most students visiting collegiate mental health facilities reach a stable state of mental health after

A

7-9 sessions

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9
Q

Recent findings suggest that the strongest predictator of happiness are loving friendships and

A

Religious faith

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10
Q

Several studies report that good weather had a positive effect on a individuals level of reported happiness

A

False

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11
Q

Students attending Christians colleges and universities list stressor and similar to students attending non faith based students

A

Spiritual challenges

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12
Q

Sue consistently has a hard time concentrating and is easily startled , and it has trouble falling asleep or staying asleep which disorder best describes her symptoms

A

General anxiety disorders

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13
Q

The blubel moss stages of greif includes all except the following

A

Sadness

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14
Q

The peak of mascow’s heirachy of needs is

A

Self actualization

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15
Q

The six universal emotions includes all except the following

A

Love

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16
Q

The term that best describes complex or multiple facial emotions is

A

Microexpression

17
Q

Which mental health has l
the highest prevelarence in the United states

A

Depression and anxiety

18
Q

Which of the following groups report the highest rate of the life satisfaction (happiness)

A

Older adults

19
Q

Which one of the following is not included in alebert Ellis components of the ABCs of stress

A

Resistance

20
Q

Which stage of klubers Ross model best describes an individual who has exhibits in helplessness

A

Depression