Chapter 7 (Part 3-4) Flashcards
Jiān chí shì liàng yùn dòng
Maintainig appropiate exercise
坚持适量运动
Sú huà shuō
As the saying goes
俗话说
Shēng mìng
Life
生命
Zài yú
lies in
在于
Bù jǐn
Not only
不仅
Zēng qiáng
Strengthen
增强
Miǎn yì lì
Immune system
免疫力
Ér qiě
Also
而且
Lì yú
Beneficial to
利于
Chéng zhǎng fā yù
Growth and development
成长发育
Máng
Busy
忙
Bù lùn
No matter
不论
Chōu chū shí jiān
Take time out
抽出时间
Lǐ xiǎng
Ideal
理想
Liàng
Amount
量
Měi zhōu
Every week
每周
Yǒu yǎng yùn dòng
Aerobic exercise
有氧运动
Fēn zhōng
Minute
分钟
Jù tǐ
Specific
具体
Jué dìng
Decide
决定
Gēn jù
According to
根据
Xíng shì
Form
形式
Yǎng chéng liáng hǎo de xí guàn
Adopt positive habits
养成良好的习惯
Yuǎn lí
Avoid
远离
Xī yān
Smoking
吸烟
Jiǔ
Alcohol
酒
Dú pǐn
Illegal drugs
毒品
Hài rén hài jǐ
Harm self and others
害人害己
Duō xiàng
Multiple
多项
Yán jiū
Research
研究
Biǎo míng
Clarify
表明
Gāo xiě yā
High blood presure
高血压
Màn xìng zhī qì guǎn yán
Chronic bronchitis
慢性支气管炎
Guàn xīn bìng
Coronary heart disease
冠心病
Ái zhèng
Cancer
癌症
Jí bìng
Disease
疾病
Guān xì
Relation to
关系
Sǔn hài
Damage/harm
损害
Gān zàng
Liver
肝脏
Shèn zàng
Organs
肾脏
Shén jīng xì tǒng
Nervous system
神经系统
Ràng rén shàng yǐn
Make people addicted
让人上瘾
Má zuì
anesthetize
麻醉
Wéi hài jí dà
Extremely harmful
危害极大
Fèng quàn
Advise
奉劝
Zhān rǎn
Contaminate
沾染
Xīn xiě guǎn
Cardiovascular
心血管