Chapter 7 - Musculoskeletal (Cut off for Exam 1) Flashcards
Musculoskeletal Injuries
- Arises muscles, joints, bones, and connective tissues
- Can be acute from things like sport injuries (tendonitis, sprains, strains) or exacerbated conditions (osteoarthritis)
- Chronic: pain lasting 3+ months
- Acute: pain lasting < 4 weeks
- 100 million+ adults battle chronic pain in US
Tendons
Connect bones to muscles, usually stretch and twist, rarely rupture, damaged with hyper extended or overused
Ligaments
- Connect bones to bones,
- Usually stretch and twist, rarely rupture, damaged with hyper extended or overused
- More commonly tear or rupture than tendons
Synovial Bursae
- Fluid-filled sac between joint spaces
- Lubrication and cushioning
Catilage
-Protective pads between bones in joints and spine
Skeletal/Striated Muscle
- Responsible for contractions
- Houses pain receptors which are stimulated from overuse or injury
Somatic Pain
- Pain impulse from peripheral nocireceptors to CNS by nerve fibers
- Commonly myofascial (muscle strain) or musculoskeletal (arthritis)
- Mediated by mechanoreceptor and chemoreceptor
Inflammatory Response
- Edema
- Erythema
- Hyperalgesia
Muscle Injury Categories
- Delayed-onset muscle soreness, overexertion (can last days, peaks in 24-48 hours)
- Myalgia (systemic infections, chronic disease, medications)
- Strains (injury to muscle or tendon from strange contraction while lengthening)
- Tendonitis (inflammation of tendon from acute injury or chronic/repetitive movements)
- Bursitis (inflammation of bursa from joint injury or infection
- Sprains (common problem with ligaments, three classes
Grade I Sprain
Excessive Stretching
Grade II Sprain
Partial Tear
Grade III Sprain
Complete Tear
Low Back Pain
- 5th most likely reason for physician visit
- Many risk factors
- Can have serious causes
- Chronic if 3 months or more
Osteoarthritis
- Gradual softening and destruction of cartilage between bones
- Caused by genetic, metabolic, and environmental factors
Musculoskeletal Clinical Presentation
- Pain = common symptom of all categories
- If limited function of joint, likely a grade II/III sprain
- Carpal tunnel - lowered ability to feel hot/cold, false feeling of swelling, weak hands, tendency to drop things
- Osteoarthritis - limits ADLs, pain often referred in proximal muscles due to changed gait or activity
- Low back pain - nerve pain, sharp pain down one or both legs, limits ability to bend, move, sit, or walk
Musculoskeletal Treatment Based on Severity
- Acute - alarm system to injury from trauma, disease, muscle spasm, or inflammation
- Chronic - requires PCP assessment before treatment
Musculoskeletal Treatment Goals
- Decreased intensity of pain
- Decreased duration of pain
- Restoring function to affected area
- Preventing re-injury and disability
- Preventing acute pain from becoming chronic pain
Musculoskeletal General Treatment
- Similar symptoms so similar self-treatment
- Nonpharmacologic: RICE (rest, ice, compression, elevation)
- Pharmacologic: Non-Rx oral analgesics and/or topical analgesics for first 1-3 days
- Same for acute low back pain
- Chronic back pain requires medical assessment
- Osteoarthritis - lifestyle changes and use of analgesic (can be a non-Rx), self-treat after diagnosis
Musculoskeletal Nonpharmacologic
- Warm up and stretch before physical activity, proper hydration, proper footwear to prevent sport injury
- Muscle cramps - stretching, massaging, and immediate rest
- Electrolyte depletion - oral supplementation and fluids
- RICE: promotes healing and reduces swelling and inflammation from muscle/joint injuries
- Don’t apply ice/heat directly to skin and for more than 15-20 minutes at a time, max of 3-4 times per day
- Heat therapy for noninflammatory injury including acute low back pain but NOT osteoarthritis
- Remove adhesions immediately if you experience burning, itching, discomfort, etc.
- TENS - approved for pain by alteration of pain transmission and increased endorphin production (Don’t use if preggo, pacemaker, or a child)
- Proper posture, ergonomic structure use, better-fitting shoes, acupunture, chiropractics, heat therapy, lifestyle changes, and traction massage are also commonly used
Musculoskeletal Pharmacologic Options
- Systemic Analgesics
- Topical analgesics
- Counterirritants
Musculoskeletal Systemic Analgesics
- NSAIDs and APAP are common non-Rx
- Limit to 10 days of use
- Seek medical attention if pain lasts longer than this
- APAP - preferred 1st line for osteoarthritis
- Recommend topical NSAIDs rather than systemic for chronic use due to severe and prevalent SE (use PPI for chronic use)
Musculoskeletal Topical Products
- Local analgesic, anesthetic, antipruritic, and/or counterirritant effects
- Approved for minor to moderate aches and pains of muscles and joints
- Adjuncts to nonpharmacologic/pharmacologic therapies
Counterirritants
- Produce less severe pain to counter a more intense pain
- Pain relief from nerve stimulation
- Produces mild, local inflammatory reaction which decreases perceived pain of actual injury
- Safe to use in adults and kids 2+ y.o.
- Temporary relief for minor to moderate aches and sprains
- Seek medical attention if burning or blistering occurs
Trolamine Salicylate
- Topical analgesic
- Decreases synovial fluid salicylate concentrations lower than aspirin
- Recommended for adults and kids 2+ y.o. is 10-15% 3-4 times per day
- No efficacy studies for topical
- Same CI as salicylates, can be used for hand osteoarthritis