Chapter 7 Balance Training Concepts for Performance Enhancement Flashcards

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1
Q

What is Kinesthesia?

A

The conscious awareness of joint movement and joint position sense that results from proprioceptive input sent to the CNS

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2
Q

What are Ruffini Afferents?

A

Mechanically sensitive to tissue stresses that are activated during extremes of extension and rotation

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3
Q

What are Paciniform Afferents?

A

Mechanically sensitive to local compression and tensile loading, especially at extreme ranges of motion

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4
Q

What are Golgi Afferents?

A

Mechanically sensitive to tensile loads and are most sensitive at the end ranges of motion

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5
Q

What are Nocioceptors?

A

Sensitive to mechanical deformation and pain

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