Chapter 7 Flashcards
Children grow rapidly between ages ________, but less quickly than before
3 and 6
children normally begin to lose their babyish roundness and take on the slender, athletic
appearance of childhood
At about 3
Most U.S. children average about ________ of sleep at night
by age 5 and give up daytime naps
11 hours
Height(inch): Boys, 39 : Girls, 36.6
Weight(pounds): Boys, 35.3 : Girls, 34.5
Age: ?
3
Height(inch): Boys, 42 : Girls, 41.7
Weight(pounds): Boys, 40.8 : Girls, 40.3
Age: ?
4
Height(inch): Boys, 44.8 : Girls, 44.2
Weight(pounds): Boys, 46.6 : Girls, 45.0
Age: ?
5
Height(inch): Boys, 47.2 : Girls, 46.7
Weight(pounds): Boys, 52.8 : Girls, 52.4
Age: ?
6
may be caused by accidental activation of the brain’s motor control system, by incomplete arousal from a deep sleep, or by disordered breathing or restless leg movements
Sleep disturbances
These disturbances tend to run in families and are often associated
with
separation anxiety, nasal abnormalities, and overweight
Sleep problems are reported
in 86 percent of such children up to
6 years old
A child who experiences a __________ appears to awaken
abruptly from a deep sleep early in the night in a state of agitation
night terror
child may scream and sit up in bed, breathing rapidly
and staring or thrashing about. Yet he is not really awake.
generally peak at about 1½ years of age (Petit et al., 2015), are common between 2½ and 4 years of age, and decline thereafter
Night terrors
HELPING CHILDREN GO TO SLEEP
Establish a regular, unrushed bedtime routine—about 20 minutes of quiet activities, such as reading a story, singing lullabies, or having quiet conversation.
* Allow no scary or loud television shows.
* Avoid highly stimulating, active play before bedtime.
* Keep a small night-light on if it makes the child feel more comfortable.
* Don’t feed or rock a child at bedtime.
* Stay calm but don’t yield to requests for “just one more” story, one more drink of water, or one more bathroom trip.
* Offer rewards for good bedtime behavior, such as stickers on a chart or simple praise.
* Try sending the child to bed a little later. Sending a child to bed too early is a common reason for sleep problems
The occurrence
of nightmares has been related to
difficult child temperament, high overall childhood
anxiety, and bedtime parenting practices that promote dependency
repeated, involuntary urination at night by children old enough to be expected to have bladder control, is not unusual
Enuresis
_____________________ more commonly boys, wet the bed
regularly, often while sleeping deeply.
about 10-15% of 5 year old
More than half outgrow bed-wetting by age ___
without special help
8
The discovery of the
approximate site of a gene linked to enuresis points to __________ as a major factor, possibly in combination with slow motor maturation sleep apnea allergies, or poor behavioral control
heredity
Enuresis that is particularly persistent is most commonly treated with
antidiuretic hormone or night time
alarm
“exuberant connectivity”
rapid brain growth; will gradually be pruned over time as a
result of experience, a process that underlies the great plasticity of the human brain; myelin continues to form
fatty substance that coats the axons of nerve fibers and accelerates neural conduction
myelin
By age ___ the brain has attained about 90 percent of its peak volume
6
From ages _________ rapid brain growth occurs in areas that support associative thinking, language, and spatial relations
6 to 11
From ages _________ rapid brain growth occurs in areas that support associative thinking, language, and spatial relations
6 to 11