Chapter 6 Psychology Test Flashcards
The Yerkes-Dodson Law (p_^)
The relationship between optimal arousal and performance.
(Performance increases with physical and mental arousal) (if arousal level are too high the performance will decrease)
Psychological signs of stress (5)
slowed thinking, poor judgement, difficulty making decisions, worrying, and inability to relax.
Emotional signs of stress (d.a.a.i)
depression, anxiety, agitation, and irritability
Physiological signs of stress
aches and pains, diarrhea/constipation, nausea, dizziness, chest pain, and rapid heartbeat.
Behavioural signs of stress
disruption to diet, sleep, social activity, and meeting responsibilities, and possible drug and alcohol use.
Abraham Maslow (Father of…)
Father of humanistic psychology
Abraham Maslow’s theory
motivation to grow and progress through physical and psychological steps to reach self-actualization.
Maslow’s Hierarchy of needs (5) (p-n.s-n.b.e.s-a)
Physiological Needs, Safety Needs, Belonging, Esteem, Self-Actualization. (people are motivated to grow towards self-actualization)
Social Motivation Needs (4) (a.a.i.p)
Need for achievement, affiliation, intimacy, and power
Motivation Definition + 2 parts
an inner state and process that arouses, directs, maintains, and terminates behaviour. Can be intrinsic or extrinsic.
Instincts (person)
William McDougal
Drive Reduction Theory (person)
Clark Hull
Where does motivation come from (perspectives) (b.b.h)
biological, behavioural, and humanistic perspectives
Biological perspective on motivation (i.d.n)
instincts, drives, and needs.
Behavioural perspective on motivation (ef-r&c)
external forces, rewards, and consequences