Chapter 6- Environmental Considerations Flashcards

1
Q

adapting to an environment

A

acclimatization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

exposure to cold; the skin is red and frozen

A

chilblains

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

this effects the biological time clock

A

circadian dysrhythmia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

exposure to extreme cold; the skin is pale and waxy

A

frostbite

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

there is profuse sweating; excessive thirst

A

heat exhaustion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

thermoregulatory failure

A

heat stroke

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

this brings about headaches, vomiting, and insomnia

A

mountain sickness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

sunlight acts on nitrogen dioxide and stagnant air

A

photochemical haze

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

this measures heat and humidity

A

WGBT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

this is caused by a combustion of fossil fuels

A

smog

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

how is heat eliminated?

A

conduction
convection
radiation
evaporation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

factors for swear evaporation

A

relative humidity

wind velocity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

for heat thirst; cold drinks, or room temperature drinks?

A

cold drinks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what people are more susceptible to heat illness

A

women

people who are overweight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Symptoms of heat exhaustion

A

profuse sweating, flushed skin, dizziness, rapid pulse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

heat exhaustion treatment

A

cool environment, IV, lots of fluid

17
Q

Heat stroke symptoms

A

loss of consciousness, almost no sweating, 106.0 degrees or higher

18
Q

heatstroke treatment

A

straight to hospital, remove clothing

19
Q

how does the body lose heat in the cold

A

radiation and evaporation

20
Q

superficial vs deep frostbite

A

superficial effects only the skin, deep goes in more depth (tissues)

21
Q

deep frostbite treatment

A

rapid warming

22
Q

What causes ozone

A

sunlight acts on oxygen, nitrogen oxide, and hydrocarbon

23
Q

signs of being in a high ozone environment

A

shortness of breath, chest tightness, coughing

24
Q

what individuals will suffer from sulfur oxide?

A

asthmatics

25
Q

steps to prevent heat illness

A

gradual acclimatization, weight records, eat well, change work uniform, fluid replacement

26
Q

what health conditions are affected by altitude illness?

A

sickle cell trait
edema
acute mountain sickness

27
Q

How to better adapt to time zone changes

A

well rester
pre-adjust
drink fluids
avoid caffeine and alcohol