Chapter 6: Disorders Linked to Trauma and Stress Flashcards
Stress
The state of stress has 2 components: a stressor, the event that creates that demands, and a stress response, the person’s reactions to the demands. Our response to such stressors is influenced by the way we judge both the events and our capacity to react to them in an effective way. Stress can create fear which is a package of responses that are physical, emotional, and cognitive.
Autonomic Nervous System (ANS)
- The network of nerve fibers that connect the central nervous system to all the other organs of the body
- The ANS is the extensive network of nerve fibers that connect the central nervous system (the brain and spinal cord) to all the other organs of the body. These fibers help control the involuntary activities of the organs – breathing, heartbeat, blood pressure, perspiration, and the like
Sympathetic Nervous System
- The nerve fibers of the autonomic nervous system that quicken the heartbeat and produce other changes experienced or arousal
- When we face a dangerous situation, the hypothalamus first excites this system, then a group of ANS fibers that work to quicken the heartbeat and produce other changes that we come to experience as fear and anxiety (e.g., they may directly stimulate the heart and increase heart rate)
together the sympathetic and parasympathetic nervous systems help control our arousal reactions*
Parasympathetic Nervous System
- The nerve fibers of the autonomic nervous system that help return bodily processes to normal
- When the perceived danger passes, a second group of autonomic nervous system fibers, called the Parasympathetic Nervous System, helps return our heartbeat and other processes to normal
together the sympathetic and parasympathetic nervous systems help control our arousal reactions
Corticosteroids
- hormones, including cortisol, released by the adrenal glands at times of stress
- The hypothalamic-pituitary-adrenal (HPA) pathway, in turn, stimulates the outer layer of the adrenal glands, an area called the adrenal cortex, triggering the release of a group is hormones called corticosteroids, including the hormone, cortisol. These corticosteroids travel to various body organs, where they further produce arousal reactions
Acute Stress Disorder
- a disorder in which a person experiences fear and related symptoms soon after a trauma but for less than a month
- Onset: Starts soon after the traumatic incident occurred. Patterns that arise in reaction to a psychologically traumatic event. A traumatic event is one in which a person is exposed to actual or threatened death, serious injury, or sexual violation
- Duration: 4 weeks or 1 month, but no longer than that, if symptoms last longer than it is considered PTSD
Posttraumatic Stress Disorder (PTSD)
- a disorder in which a person experiences fear and related symptoms long after a traumatic event
- Onset: 25% of people with PTSD do not develop a full clinical syndrome until 6 months or more after their trauma. Patterns that arise in reaction to a psychologically traumatic event. A traumatic event is one in which a person is exposed to actual or threatened death, serious injury, or sexual violation
- Duration: may begin shortly after the traumatic event or months or years afterward. 25% of people with PTSD do not develop a full clinical syndrome until 6 months or more after their trauma
Acute Stress Disorder & Posttraumatic Stress Disorder (PTSD) Symptoms
- repeated, uncontrolled, and distressing memories
- repeated and upsetting trauma-linked dreams
- dissociative experiences such as flashbacks, significant upset when exposed to trauma-linked cues
- pronounced physical reactions when reminded of the event(s)
- person avoids trauma-linked stimuli
- a person experiences negative changes in trauma-linked cognitions and moods, such as being unable to remember key features of the event(s) or experiencing repeated negative emotions
- a person displays conspicuous changes in arousal or reactivity, such as excessive alertness, extreme startle responses, or sleep disturbances
- person experiences significant distress or impairment,
What are common triggers to a post-traumatic stress reaction?
- Combat (fighting in wars)
- Disasters (flood, earthquake, hurricane, Tsunami, etc.)
- Abuse, Victimization (sexual assault, terrorism, torture)
Biology & Genetic Influence on Stress Disorders
- Biology and Genetics: brain-body stress pathways, the brain’s stress circuit, and inherited predispositions
- Brain-Body Stress Pathways: people who develop PTSD react with especially heightened arousal in the pathways (sympathetic nervous system pathway & hypothalamic-pituitary-adrenal (HPA) pathway). This persistent over-reactivity may lock in brain and body dysfunction and the continuing symptoms of PTSD
- Brain’s Stress Circuit: dysfunction in one such circuit, the stress circuit, apparently contributes to the symptoms of PTSD. The brain’s stress circuit includes such structures as the amygdala, prefrontal cortex, anterior cingulate cortex, insula, and hippocampus, among others.
- Inherited Predisposition: when individuals inherit a tendency for overly reactive brain-body stress pathways and a dysfunctional brain stress circuit
Personality Influence on Stress Disorders
research suggests that people with certain personalities, attitudes, and coping styles are particularly likely to develop posttraumatic stress disorder. Research has also found that people who generally view life’s negative events are beyond their control tend to develop more severe stress symptoms after trauma. It has been found that people with a resilient style of personality are less likely than other individuals to develop PTSD after encountering traumatic events
Childhood Experiences Influence on Stress Disorders
researchers believe that such a predisposition may be acquired during childhood rather than inherited at birth. Researchers have found that certain childhood experiences increase a person’s risk for later PTSD (e.g., people whose childhoods were marked by poverty appear more likely to develop the disorder in the face of later trauma)
Social Support Influence on Stress Disorders
people whose social and family support systems are weak are also more likely to develop posttraumatic stress disorder after a traumatic event. Clinical reports have suggested that poor social support contributes to the development of PTSD in some combat veterans
Severity of the Trauma Influence on Stress Disorders
the severity and nature of the traumatic event a person encounters help determine whether the individual will develop a stress disorder. Some events may override a favorable biological foundation, nurturing childhood, positive attitudes, and/or social support. The more severe or prolonged the trauma and the more direct one’s exposure to it, the greater the likelihood of developing a stress disorder. People who experience intentionally inflicted traumas are more likely to develop a stress disorder than persons who encounter unintentional traumas
What are treatments for acute and post-traumatic stress disorders?
- All programs share basic goals: they try to help survivors put an end to their stress reactions, gain perspective on their painful experiences, and return to constructive living
- Antidepressant drugs, cognitive (therapists guide people to examine and change the dysfunctional attitudes) -behavioral (therapists typically apply exposure techniques) therapy, couple/family therapy, group therapy
- Prolonged Behavior: a treatment approach in which clients confront not only trauma-related objects and situations but also their painful memories of traumatic experiences
- Eye Movement Desensitization and Reprocessing (EMDR): an exposure treatment in which clients move their eyes in a rhythmic manner from side to side while flooding their minds with images of objects and situations they ordinarily avoid