Chapter 5 Flashcards

1
Q

What are micronutrients?

A

Nutrients that are required in the body in smaller quantities such as vitamins and minerals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is Ossification?

A

The process in which bone is hardened by laying down the minerals calcium and phosphorous

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is a protective nutrient?

A

Any nutrient that acts to protect a person from a particular condition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is a risk nutrient?

A

Any nutrient that increases the chance of developing a certain condition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are macronutrients?

A

Nutrients required in the body in large amounts. They are Proteins, Carbohydrates and Lipids (Fats)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly