Chapter 4 Vocabulary Flashcards

1
Q

The act of becoming aware through the senses

A

Perception

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2
Q

Anything that is causing stress

A

Stressor

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3
Q

A physical reaction that results from stress rather than from injury or illness

A

Psychosomatic Response

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4
Q

Stress associated with long-term problems that are beyond a person’s control

A

Chronic Stress

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5
Q

A state of calm

A

Relaxation Response

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6
Q

A variety of reactions that may surface as an individual makes sense of how loss affects him or her

A

Stages of Grief

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7
Q

The acceptance of loss

A

Closure

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8
Q

Dealing successfully with difficult changes in your life

A

Coping

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9
Q

The act of showing sorrow or grief

A

Mourning

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10
Q

Any event that has a stressful impact sufficient enough to overwhelm your normal coping strategies

A

Traumatic Event

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