Chapter 2 Vocabulary Flashcards
Specific tools and strategies to maintain, protect, and improve all aspects of your health (life skills).
Health Skills
The exchange of thoughts, feelings, and beliefs between two or more people.
Interpersonal Communication
Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values.
Refusal Skills
The process of ending a conflict though cooperation and problem solving.
Conflict Resolution
The reaction to the body and mind to everyday challenges and demands.
Stress
Skills that help you reduce and manage stress in your life.
Stress management skills
Taking action to influence others to address a health-related concern or support a health related belief.
Advocacy
The ideas, beliefs, and attitudes about what is important that help guide the way you live.
Values
Steps that enable you to make a healthful decision.
Decision-Making Skills
Those things you aim for that take planning and work.
Goals
A goal that you can reach in a short period of time.
Short-Term Goal
A goal that you plan to reach over an extended period of time.
Long-Term Goal
A multi step strategy to identify and achieve your goals.
Action Plan
Someone who purchases or uses health products or services.
Health Consumer
A written or spoken media message designed to interest consumers in purchasing a product or service.
Advertising
