Chapter 3 Vocabulary Flashcards
The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.
Mental/Emotional Health
The ability to adapt effectively and recover from disappointment, difficulty, or crisis.
Resilient
How much you value, respect, and feel confidence about yourself.
Self-esteem
Having enough skills to do something.
Competence
A ranked list of those needs essential to human growth & development, presented in ascending order, starting with basic needs and building towards the need to reach your highest potential.
Hierarchy of Needs
To strive to be the best you can.
Self-actualization
Your sense of yourself as a unique individual.
Personal identity
Someone whose success or behavior serves as an example for you.
Role model
A complex set of characteristics that you unique.
Personality
The distinctive qualities that describes how a person thinks, feels, and behaves.
Character
A firm observance of core ethnically values.
Integrity
Non-hostile comments that point our problems and encourage improvement.
Constructive Criticism
Signals that tell your mind and body how to react.
Emotions
Chemicals produced by your glands that regulate the activities of different body cells.
Hormones
The intentional use of unfriendly or offensive behavior.
Hostility
