Chapter 4- The Carbohydrates: Sugars, Starches, and Fibers Flashcards

1
Q

Carbohydrates are made of

A

carbon, hydrogen and oxygen atoms.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Structure

A

R-OH

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Monosaccharrides are single sugars (most are hexoses).

A

Glucose
Fructose
Galactose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Glucose

A

serves as the essential energy source, and is commonly known as blood sugar or dextrose.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Fructose

A

is the sweetest, occurs naturally in honey and fruits, and is added to many foods in the form of high-fructose corn syrup.
5C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Galactose

A

rarely occurs naturally as a single sugar.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Disaccharides

A

are pairs of monosaccharides, one of which is always glucose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Condensation reactions

A

link monosaccharides together.

Release H2O

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Hydrolysis reactions

A

split molecules and commonly occur during digestion.

Use
H2O

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Maltose

A

consists of two glucose units. It is produced during the germination of seeds and fermentation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Sucrose

A

is fructose and glucose combined. It is refined from sugarcane and sugar beets, tastes sweet, and is readily available.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Lactose

A

is galactose and glucose combined. It is found in milk and milk products.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

oligosaccharides

A

3-9 glucose chain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

polysaccharides

A

Many glucose units

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Chains

A

Straight or branched

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Glycogen

A

Storage form of glucose in the body

Provides a rapid release of energy when needed

17
Q

Starches

A

Storage form of glucose in plants

Found in grains, tubers, and legumes

18
Q

Dietary fibers

A

provide structure in plants, are very diverse, and cannot be broken down by human enzymes.

Soluble and insoluble

19
Q

Soluble Fibres

A

are viscous and can be digested by intestinal bacteria (this property is also known as fermentability). These fibers are found in fruits and vegetables.

Reduce cholesterol, binds to bile salts

20
Q

Insoluble Fibre

A

are nonviscous and are not digested by intestinal bacteria. These fibers are found in grains and vegetables.

21
Q

In the mouth,

A

the salivary enzyme amylase begins to hydrolyze starch into short polysaccharides and maltose.

22
Q

In the stomach,

A

acid continues to hydrolyze starch while fiber delays gastric emptying and provides a feeling of fullness (satiety).

23
Q

In the small intestine,

A

pancreatic amylase among other enzymes (maltase, sucrase, and lactase) hydrolyzes starches to disaccharides and monosaccharides.

24
Q

In the large intestine

A

fibers remain and attract water, soften stools and ferment.

25
Q

Carbohydrate Absorption

A

Primarily takes place in the small intestine

26
Q

The body stores glucose

A

as glycogen in liver and muscle cells.

27
Q

if glycogen stores are available

A

The body uses glucose for energy

28
Q

If glycogen stores are depleted

A

the body makes glucose from protein