Chapter 35 Flashcards
Acute Pain
Pain that is sharp or severe; may be felt suddenly from injury, disease, trauma, or surgery
Chronic Pain
Pain that continues for a long time (longer than 12 weeks, occurs off and on, or is persistent [constant])
Circadian Rhythm
Daily rhythm based on a 24-hour cycle that involves behavior, sleep, eating, and waking patterns; the day-night cycle or body rhythm
Comfort
A state of well-being; the person has no physical or emotional pain and is calm and at ease
Distraction
To focus the person’s attention on something unrelated to pain
Guided Imagery
Creating and focusing on a relaxing image
Insomnia
A chronic condition in which the person cannot sleep or stay asleep all night
Pain
To ache, hurt, or be sore; discomfort
Phantom Pain
Pain that seems to come from a body part that is no longer there
Radiating Pain
Pain felt at the site of tissue damage and that spreads to other areas
Referred Pain
Pain from a body part that is felt in another body part
Relaxation
To be free from mental and physical stress
Rest
To be calm, at ease, and relaxed with no anxiety or stress
Sleep
A state of reduced consciousness, reduced voluntary muscle activity, and lowered metabolism
Sleep Deprivation
The amount and quality of sleep are not adequate, causing reduced function and alertness