Chapter 3 - The Cardiorespiratory System Flashcards

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1
Q

The cardiorespiratory system

A

Composed of the respiratory and cardiovascular system

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2
Q

The cardiovascular system

A

Blood vessels, blood, and the heart

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3
Q

Arteries

A

Carry blood away from the heart to the rest of the body

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4
Q

Veins

A

Return blood to the heart from the rest of the body

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5
Q

Stroke volume

A

The amount of blood pumped out the heart with each contraction

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6
Q

Cardiac output

A

Heart rate × stroke volume

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7
Q

Sinoatrial (SA) node

A

The “pacemaker” of the heart because it initiates the heartbeat

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8
Q

Typical heart rate for an adult

A

70-80 BPM

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9
Q

Atriums

A

The right atrium receives blood coming from the body while the left atrium receives the blood (oxygen-rich) that comes from the lungs and the heart.

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10
Q

Ventricles

A

The right ventricle has thinner walls because it only needs to pump blood a short distance back to the heart and the lungs. The left ventricle, on the other hand, has much thicker walls and is a much higher pressure pump because it is required to push blood to the rest of the body.

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11
Q

The 3 functions of blood

A
  1. Protection: The white blood cells help to protect your body against diseases and blood clotting helps with fluid loss.
  2. Regulation: Blood helps keep a stable body temperature, electrolyte, and water level as well as pH.
  3. Transportation: The primary function of blood is to transport nutrients and oxygen to the cells of the body. It also takes away CO2 and various wastes from the cells and delivers hormones to specific tissues.
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12
Q

The respiratory pump

A

The thoracic and abdominal structures that help with the contraction and expansion of the lungs.

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13
Q

Muscles used for inhalation

A

The Scalene muscles, the pack minor, sternocleidomastoid, and the diaphragm

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14
Q

Muscles used for exhalation

A

The internal intercostals and the abdominal muscles

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15
Q

Cycle of the respiratory pump (venous return)

A

Inhalation:

  1. The thoracic cavity expands new
  2. The pressure within the pleural cavities drop
  3. This pulls air to the lungs
  4. It also brings blood into the IVC and the right atrium from the smaller veins that exist in the abdominal cavity

Exhalation:

  1. The pressure in the pleural cavities rise
  2. This forces blood into the right atrium
  3. This is important especially for heavy exercises
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16
Q

Mediastinum

A

The space in the chest between the lungs that contains all the internal organs of the chest except the lungs

17
Q

Atrioventricular (AV) node

A

A small mass of specialized cardiac muscle fibers, located
in the wall of the right atrium of the heart, that receives heartbeat impulses from the sinoatrial node and directs them to the walls of the ventricles.

18
Q

Blood vessels

A

Network of hollow tubes that circulates blood throughout the body.

19
Q

Capillaries

A

The smallest blood vessels, and the site of exchange of chemicals and water between the blood and the tissues.

20
Q

Inspiration (inhalation)

A

The process of actively contracting the inspiratory muscles to move air into the body.

21
Q

Expiration (exhalation)

A

The process of actively or passively relaxing the inspiratory muscles to move air out of the body.

22
Q

Diffusion

A

The process of getting oxygen from the environment to the tissues of the body

23
Q

Maximal oxygen consumption (Vo2max)

A

The highest rate of oxygen transport and utilization achieved at maximal physical exertion