Chapter 3: Models of Abnormality Part 2 Flashcards
Behavioral theorists believe
in principles of learning: behaviors change in response to your environment
Several forms of conditioning
- operant condition
- modeling
- classical conditioning
Operant Conditioning
you learn behavior by getting certain rewards or consequences to certain actions
Modeling
Individuals learn responses by observing other and repeating their behavior
Classical Conditioning
temporal association
when two events occur closely together in time, they become fused in a person’s mind and before long, the person responds the same to both events
Classical conditioning and phobia formation
a phobia can be formed when the thing that is feared now was in close contact to something that was very scary.
for instance, a boy gets scared by a dog every time he walks by his neighbor’s house, there’s also a sandbox there too, so the boy not only develops a fear of dogs but a phobia of sand as well
`Behavioral therapies
Identify behaviors that are causing a person’s problems and try to replace them with appropriate ones
Systematic desensitization for phobias
clients are taught to react normally instead of with intense fear to objects they dread
1st: teach skill of relaxation
2nd: construct a hierarchy of fears from least to greatest
3rd: Have a client imagine each one of these or actually confront
Do this as many times as needed until phobia is gone
Assessing behavioral therapies
strengths: ~15% of therapists use this approach, can be tested in labs
Weaknesses: how can you say all improper functioning result from bad learning?, therapies do not always extend to real life or last after therapy, has been told to be too simplistic
Cognitive Model
Ellis and Beck claimed that we must look at a person’s perceptions, thoughts that run through their mind, and the conclusions they are leading to.
Cognitive model and abnormal functioning
faulty assumptions and attitudes that are disturbing and inaccurate as well as illogical thinking
- over-generalization: draws broad negative conclusions on the basis of a single insignificant event. ex: a girl takes a test and gets 2 answers wrong. She thinks she is stupid because of these two wrong answers
Cognitive therapies
people can overcome their problems by developing new ways of thinking
Beck’s cognitive therapy
goal of therapy is to help clients recognize and restructure their thinking
Assessing Cognitive Model
strengths: ~31% use this model, focuses on human thoughts, researchable, therapy is very effective in many settings
weakness: are the cognitive abnormalities the cause or result?, does not help all people, ACT therapies has developed off of this
Humanistic-existentialist Model
a combination of two models
- humanistic: believe humans naturally are inclined for positivity and “good”
- existentialist: does not believe ppl are naturally inclined to good. believe we have a choice to either face up to responsibilities or hide from them-leading to depression,etc.