chapter 3 Flashcards

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1
Q

Define Personality

A

The characteristics that make us unique

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2
Q

Psychological-core

A

Internal and consistent- basis of who we are, doesn’t change at all; morals, religion, culture

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3
Q

Typical responses

A

How we typically respond in a social context; changes depending on situation but response are similar to personality

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4
Q

Role-related behavior

A

External and dynamic- acting differently based on current role; acting as student vs. acting as a friend

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5
Q

Psychodynamic

A

Our behavior is determined by unconscious thoughts and factors

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6
Q

Trait Approach

A

The way we act is based on our traits/characteristics: Big 5 Model, perfectionism

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7
Q

Situational Approach

A

Behavior is determined by situation or environment: emphasizes importance of situation on behavior

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8
Q

Interactional Approach

A

Behavior is determined by both person and situation: emphasizes both trait and situational variable and their interaction

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9
Q

Phenomenological Approach

A

Behavior is determined by accounting for situational and personal characteristics: person’s understanding of themself and their environment

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10
Q

Integrative Approach

A

The “whole person” approach: understanding the person’s story or narrative

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11
Q

Define perfectionism

A

A personality style characterized by setting very high standards of performance, striving for flawlessness, and a tendency to be overly critical in evaluating performance

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12
Q

Self-oriented Perfectionism

A

High personal standards, overly critical of one’s self

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13
Q

Socially prescribed perfectionism

A

Significant others hold high standards for them

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14
Q

Other-oriented perfectionism

A

Holding high standards for someone else

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15
Q

Maladaptive vs. Adaptive

A

Maladaptive: unhealthy perfectionism
Adaptive: healthy perfectionism

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16
Q

Trait measurement

A

A typical style of behavior; falls in line with characteristics

17
Q

State measurement

A

The situations effect on behavior; the “right now” feeling that can change

18
Q

Situation/Sport specific measurement

A

Predicts behavior more accurately than general trait measures

19
Q

Morgan’s Mental Health Model

A

Referred to as “iceberg model;” more successful athletes are lower in negative traits but high in vigor; anxiety, depression, tension, fatigue, and confusion