Chapter 20 Flashcards
1.A risk factor for cardiovascular disease that may be modified by dietary or other lifestyle changes includes
a. male gender.
b. family history.
c. race and heredity.
d. physical inactivity.
ANS:D
A modifiable risk factors for cardiovascular disease includes physical inactivity. Male gender, family history, and race and heredity are all risk factors, but they cannot be modified by dietary or other lifestyle changes.
2.Atherosclerosis refers to
a. chest pain that often radiates down the left arm.
b. development of lesions in the endothelium of arteries.
c. high levels of low-density lipoprotein (LDL) cholesterol in the blood.
d. complete blockage of a coronary artery, also known as a heart attack.
ANS:B
Atherosclerosis is development of lesions in the endothelium of arteries. Chest pain that radiates down the left arm may be angina pectoris or could be a myocardial infarction (heart attack). A high level of LDL cholesterol is one of the factors that contributes to atherosclerosis. Complete blockage of a coronary artery or heart attack may be caused by atherosclerosis.
3.If a patient has a thrombosis in a cerebral artery, he or she would experience
a. a stroke.
b. a migraine headache.
c. a heart attack.
d. angina pectoris.
ANS:A
If a patient has a thrombosis in a cerebral artery, he or she would experience a stroke or cerebrovascular accident (CVA). A migraine headache is thought to be caused by dilation of blood vessels in the brain. Heart attacks are caused by a thrombosis in a coronary artery that completely blocks the artery. Angina pectoris is caused by a thrombus in the coronary artery that causes only partial occlusion of the blood vessel.
4.Peripheral vascular disease occurs when atherosclerosis causes blockages in the
a. cerebral, vertebral, and carotid arteries.
b. hepatic and renal arteries.
c. pulmonary and myocardial arteries.
d. abdominal aorta, iliac arteries, and femoral arteries.
ANS:D
Peripheral vascular disease occurs when atherosclerosis causes blockages in the abdominal aorta, iliac arteries, and femoral arteries. Blockage of cerebral arteries causes stroke. Blockage of myocardial arteries causes heart attack. Blockage of the other arteries is less common.
5.Cholesterol travels in the bloodstream in
a. bile.
b. plaques.
c. lipoproteins.
d. blood cells.
ANS:C
Cholesterol travels in the bloodstream in lipoproteins that contain lipids and proteins. Bile salts are made from cholesterol. Cholesterol forms plaques when it is deposited in blood vessels. Blood cells carry oxygen (red blood cells) or are part of the immune system (white cells) but do not carry cholesterol.
6.Goals of therapy to reduce risk of cardiovascular disease focus on lowering levels of
a. triglycerides.
b. low-density lipoprotein (LDL) cholesterol.
c. high-density lipoprotein (HDL) cholesterol.
d. very low-density lipoprotein (VLDL) cholesterol.
ANS:B
Primary goals of therapy to reduce risk of cardiovascular disease focus on lowering blood levels of LDL cholesterol. Lowering serum triglyceride levels and VLDL cholesterol levels and increasing HDL cholesterol levels also decreases cardiovascular risk, but are not the main focus.
7.A desirable serum total cholesterol level is <_____ mg/dL.
a. 100
b. 130
c. 160
d. 200
ANS:D
A desirable serum total cholesterol level is <160 mg/dL.
8.A serum triglyceride level of 175 mg/dL is considered
a. normal.
b. borderline high.
c. high.
d. very high.
ANS:B
A serum triglyceride level of 175 mg/dL is considered borderline high. Serum triglyceride level 500 mg/dL is considered very high.
9.Risk of cardiovascular disease is inversely associated with levels of
a. total cholesterol.
b. low-density lipoprotein (LDL) cholesterol.
c. high-density lipoprotein (HDL) cholesterol.
d. very low-density lipoprotein (VLDL) cholesterol.
ANS:C
Risk of cardiovascular disease is inversely associated with levels of HDL cholesterol. Cardiovascular risk is positively associated with levels of total cholesterol, LDL cholesterol, and VLDL cholesterol.
10.Therapeutic lifestyle changes (TLCs) recommended to reduce the risk of coronary heart disease include reduced intake of _____ fat(s).
a. total
b. saturated
c. monounsaturated
d. polyunsaturated
ANS:B
TLCs recommended to reduce the risk of coronary heart disease include reduced intake of saturated fats. Intake of total fat does not appear to affect LDL cholesterol level. Substitution of monounsaturated or polyunsaturated fats for saturated fats can help decrease LDL cholesterol levels; polyunsaturated fats may also decrease HDL cholesterol levels and so should be moderated.
11.Each 1% increase in dietary kcal from saturated fats is associated with an increase in LDL cholesterol level of about
a. 2%.
b. 4%.
c. 5%.
d. 7%.
ANS:A
Each 1% increase in dietary kcal from saturated fats is associated with an increase in LDL cholesterol level of about 2%.
12.Most dietary fat should be in the form of
a. fat substitutes.
b. fat-soluble vitamins.
c. polyunsaturated fat.
d. monounsaturated fat.
ANS:D
Most dietary fat (up to 20% of energy intake) should be in the form of monounsaturated fat. Polyunsaturated fat should contribute up to 10% of energy intake. Fat substitutes and fat-soluble vitamins do not provide dietary fat.
13.The type of fiber that is most effective in helping to decrease LDL cholesterol is
a. dietary fiber.
b. soluble fiber.
c. insoluble fiber.
d. resistant starch.
ANS:B
Addition of 5 to 10 g soluble fiber daily can decrease LDL cholesterol by 5%. Insoluble fiber and resistant starch do not have this benefit. Dietary fiber may be beneficial because it may include soluble fiber.
14.Most people experience reductions in LDL cholesterol if they limit dietary cholesterol intake to less than _____ mg/day.
a. 100
b. 200
c. 300
d. 400
ANS:B
Most people experience reductions in LDL cholesterol if they limit dietary cholesterol intake to less than 200 mg/day.
15.A dietary change that is likely to have a significant effect on reducing the risk of coronary heart disease is
a. snacking on tortilla chips instead of peanuts.
b. drinking decaffeinated coffee instead of regular coffee.
c. switching from cornflakes to oatmeal for breakfast.
d. choosing a fast-food fish sandwich instead of a hamburger.
ANS:C
Switching from cornflakes to oatmeal for breakfast is likely to have a significant effect on reducing risk of coronary heart disease because this change will increase intake of soluble fiber. Snacking on tortilla chips instead of peanuts would increase intake of polyunsaturated fat and decrease intake of monounsaturated fat, which would probably not affect LDL cholesterol levels and may decrease HDL cholesterol levels. Drinking decaffeinated coffee instead of regular coffee is not beneficial for most people. Choosing a fast-food fish sandwich instead of a hamburger could result in increased total fat intake because the fish is fried; intake of saturated and unsaturated fats will depend on the fat used for frying and any sauces added.