Chapter 2: Nutritional Assessment and Dietary Planning Flashcards

1
Q

Undernutrition (Nutritional deficiency)

A

Inadequate intake of one or more nutrients and/or energy

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2
Q

Nutritional Toxicity

A

Overconsumption of a nutrient resulting in dangerous toxic effects.

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3
Q

Nutritional Status

A

Health of a person as it relates to how well his or her diet meets that person’s individual nutrient requirements.

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4
Q

Malnutrition

A

Poor nutritional status caused by either undernutrition or overnutrition.

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5
Q

Primary Malnutrition

A

Poor nutritional status caused by inadequate diet.

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6
Q

Secondary Malnutrition

A

Poor nutritional status caused by factors such as illness.

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7
Q

Nutritional Adequacy

A

Situation in which a person consumes the required amount of a nutrient to meet physiological needs.

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8
Q

Anthropometric Measurements

A

Measurements or estimates of physical aspects of the body such as height, weight, circumferences, and body composition.

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9
Q

4 ways nutritional status can be assessed

A

1). Anthhropometric measurements 2). biochemical measurements 3). Clinical assessment 4). dietary assessment

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10
Q

ABCDE

A

anthropometric, biochemical, clinical, detary, economic

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11
Q

Body Composition

A

Components of the body such as fat, lean mass (muscle), water and minerals.

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12
Q

Biochemical Measurement

A

Laboratory analysis of biological samples, such as blood and urine, used in nutritional assessment.

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13
Q

Biological Marker (Biomarker)

A

Measurement in a biological sample, such as blood or urine, that reflects a nutrient’t function.

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14
Q

Dietary Assessment

A

Evaluation of a person’s dietary intake

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15
Q

Retrospective Dietary Assessment

A

Assesses previously consumed foods and beverages.

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16
Q

Prospective Dietary Assessment

A

Evaluates adequacy of foods and beverages intake.

17
Q

Food Frequency Questionare

A

Retrospective dietary assessment method that assesses food selection patterns over an extended period of time.

18
Q

Diet Record

A

Prospective dietary assessment method that requires the individual to write down detailed information about foods and drinks consumed over a specific period of time.

19
Q

Food Composition Table

A

Tabulated information concerning the nutrient and energy contents of food.

20
Q

Computerized Nutrient Database

A

Software that provides information concerning the nutrient and energy contents of foods.

21
Q

Dietary Refrence Intakes (DRI’s)

A

Set of 4 types of nutrient intake reference standards used to assess and plan dietary intake; these include the estimated average requirements (EARs), recommended dietary allowances (RDAs), adequate intake levels (AIs), and the tolerable upper intake levels. (ULs)

22
Q

EAR

A

Used to examine likelihood that intake is adequate in a population; Amount of a nutrient that meets the physiological requirements of half the healthy population of similar individuals.

23
Q

AL

A

Used to examine the likelihood that intake is adequate when no RDA is set for a nutrient; Nutrient intake of healthy populations that appears to support adequate nutritional status; established when RDAs cannot be determined.

24
Q

UL

A

Used to examine likelihood of excess or toxicity; Highest level of chronic intake of a nutrient thought to be not detrimental to health.

25
RDA
Used as a goal to help ensure adequate intake in an individual; Average intake of a nutrient thought to meet the nutrient requirements of nearly all (97%) healthy people in a specified life stage and sex.
26
Nutrient Requirement
Lowest intake level of a nutrient that supports basic physiological functions and promotes optimal health.
27
Estimated Energy Requirement
Average energy intake required to mantain energy balance in healthy individuals based on sex, age, physical activity level, weight and height.
28
EERmale=
662- [9.53 x age (y)] + PA x [15.91 x wt(kg) + 539.6 x ht (m)]
29
EERfemale=
354-[6.91 x age (y)] + PA x [9.36 x wt(kg) +726 x ht(m)]
30
4 Categories of Physical Activity
1). Sedentary 1.00 2). Low Active M:1.11 F:1.12 3). Active M:1.25 F:1.27 4). Very Active M:1.48 F:1.45
31
Acceptable Macronutrient Distribution Ranges (AMDRs)
Recommendations concerning the distribution or percentage of energy from each of the macronutrient groups.
32
Nutrient Density
Relative ratio of nutrients in a food in comparison to total calories.