Chapter 2 - Influences on Self -Esteem Flashcards

1
Q

What is Peer Pressure?

A

The social pressure we experience to conform with the expectations of our peer groups

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2
Q

4 Types of Peer pressure?

A
  1. Direct
  2. Positive
  3. Indirect
  4. Negative
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3
Q

What is direct peer pressure?

A

Someone pressurizes you directly, what to say or do or how to behave. Friend asking you to vape

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4
Q

What is positive peer pressure?

A

Positive influences, a fantastic source of support. Fun and meaningful friendship, lead to positive self-esteem
Can be direct or indirect

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5
Q

What is indirect peer pressure?

A

Unspoken often subtle. But person pressured is very aware that they need to conform

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6
Q

What is negative peer pressure?

A

Leads us to behave out of character, behaviour we may regret later

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7
Q

How to handle negative peer pressure?

A

Pay attention to your own feelings - what is right and wrong
Choose friend with similar values to you
Speak to a trusted adult

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8
Q

What is social comparison?

A

Comparing ourselves to others
It can be healthy and unhealthy

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9
Q

Two forms of social comparison?

A

Upwards
Downwards

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10
Q

What is upward social comparison?

A

Comparing ourselves to those we view as better than us

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11
Q

What is downward social comparison?

A

Comparing ourselves to those we view as inferior

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12
Q

What is culture?

A

The beliefs, social norms & behaviour that we follow in society based on our cultural background

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13
Q

What is cultural identity?

A

Our cultural values guide our behaviour, thoughts and sense of identity

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14
Q

Celebrity culture

A

What is posted may be unrealistic
Post their best
Not a true reflection
Me-orientated, Selfie society

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15
Q

What is bullying?

A

Is a form of negative peer pressure, negative physical or verbal actions that intentionally harm, intimidate or coerce someone, and are repeated over time

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16
Q

Different forms of bullying?

A
  1. Physical
  2. Verbal
  3. Emotional/Social
  4. Cyber
  5. Prejudicial
17
Q

What is Physical bullying?

A

Negative physical acts such as hitting, kicking, punching or destroying property

18
Q

What is Verbal bullying?

A

Name-calling, teasing, aggressive language, making fun of people

19
Q

What is Emotional/social bullying?

A

Spreading rumours, being left out of social groups, pressure to do something you do not want to

20
Q

What is Cyber-bullying?

A

Use of technology (often social media) to harass or intimidate someone

21
Q

What is Prejudicial bullying?

A

Prejudices based on race, religion or sexual orientation

22
Q

What is overt bullying?

A

Easily identified

23
Q

What is Covert Bullying?

A

Not always easily identified

24
Q

What is a code of secrecy?

A

Keeping quite about the bullying

25
Q

What is banter?

A

Playful teasing or joking between friends and is typically an equal and fun exchange

26
Q

How to stop your banter from becoming bullying?

A
  1. Know your boundaries: don’t pick on someone’s appearance, race, sexuality or disability
  2. Do not laugh if it is not funny: if you are at the center of a joke, let them know it is hurtful
  3. Do not pick on any insecurity: you know your friends and their insecurities - do not go there
  4. Saying “It’s just banter” after saying something hurtful does not make it ok
27
Q

What are the targets and effects of bullying?

A
  1. Playing on insecurity
  2. Self-criticism
  3. Trying to Change
  4. Long term effects
28
Q

What is a bystander?

A

A person who stands by and watches bullying, allowing it to happen

29
Q

What is a upstander?

A

Someone who steps out from the crowd and speaks up, or acts in a way to support someone being bullied

30
Q

Why do people bully others?

A
  1. They have been bullied
  2. Aggressive behaviour
  3. Relationships
  4. Difficult home life
  5. Stress & trauma
  6. Social Reinforcement
  7. Power & control
  8. Low Self-esteem
  9. Insecurity & immaturity