Chapter 1 - Introduction to Self-esteem Flashcards

1
Q

What is self-esteem?

A

Your evaluation of your self-worth & attitude to yourself
How we view ourselves & feel about ourselves the majority of the time
Beliefs about who who we are contribute to overall self-esteem

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2
Q

Two types of Self-esteem?

A

Positive (High)
Negative (Low)

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