Chapter 2 Flashcards

1
Q

5 central traits to describe personality

A

Extroversion

  • Emotional Stability
  • Agreeableness
  • Openness to Experiences
  • Conscientiousness
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2
Q

How personality forms 2 points

A

Heredity: you are born with certain traits that are inherited such as cheerfulness, shyness, musical talents, or artistic ability.
- Environment: Family, friends, and cultural group, physical surroundings

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3
Q

Stages of personality development

A
  1. Develop trust
  2. Learn to be independent
  3. Take Initiative
  4. Develop Skills
  5. Search for Identity
  6. Establish Intimacy
  7. Create and Nurture
  8. Look Back with Acceptance
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4
Q

What are primary emotions? What are the primary emotions

A

Primary emotions are emotions that are expressed by people in all cultures

  • Happiness - Sadness
  • Anger
  • Fear
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5
Q

What are learned emotions? What are some learned emotions

A

Some emotions are not expressed in the same way by all people. These are Social Emotions, or learned emotions.

  • Love
  • Guilt
  • Shame
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6
Q

Helpful ways to cope

A

Confronting the situation

  • Release of built up energy by exercising or other activity -Take a break and read a book or listen to music
  • Talk through feelings with a trusted friend or mentor
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