Chapter 2 Flashcards
1
Q
5 central traits to describe personality
A
Extroversion
- Emotional Stability
- Agreeableness
- Openness to Experiences
- Conscientiousness
2
Q
How personality forms 2 points
A
Heredity: you are born with certain traits that are inherited such as cheerfulness, shyness, musical talents, or artistic ability.
- Environment: Family, friends, and cultural group, physical surroundings
3
Q
Stages of personality development
A
- Develop trust
- Learn to be independent
- Take Initiative
- Develop Skills
- Search for Identity
- Establish Intimacy
- Create and Nurture
- Look Back with Acceptance
4
Q
What are primary emotions? What are the primary emotions
A
Primary emotions are emotions that are expressed by people in all cultures
- Happiness - Sadness
- Anger
- Fear
5
Q
What are learned emotions? What are some learned emotions
A
Some emotions are not expressed in the same way by all people. These are Social Emotions, or learned emotions.
- Love
- Guilt
- Shame
6
Q
Helpful ways to cope
A
Confronting the situation
- Release of built up energy by exercising or other activity -Take a break and read a book or listen to music
- Talk through feelings with a trusted friend or mentor