Chapter 2 Flashcards

1
Q

What specific micronutrient deficiencies can contribute to a migraine?

A

Vitamins B and D, magnesium, Coq10, apha lipoic acid, and L-carnitine.

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2
Q

How does Bad Energy contribute to the pathophysiology of depression?

A
  1. Decreased energy production
  2. Inflammation
  3. Neuronal function
  4. Stress response
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3
Q

What percentage of American kids have Non-alcoholic fatty liver disease?

A

20%

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4
Q

What are the 12 modifiable risk factors of Alzheimer’s?

A
  1. Learning
  2. Hypertension
  3. Hearing impairment
  4. Smoking
  5. Obesity
  6. Depression
  7. Physical inactivity
  8. Diabetes
  9. Low social contact
  10. Alcohol consumption
  11. TBI
  12. Air pollution
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5
Q

What is the leading cause of death in America?

A

Heart Disease

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6
Q

Why are fermented foods helpful?

A

Their bacterial and probiotic content, as well as the postbiotics.

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