Chapter 2 Flashcards
Nature of habit and learning Learning styles Effective habits of successful people
Psychologists believe that humans learn through ____.
experiences
Explain the process of learning.
Accumulated experiences> learning> skills> expertise
List the 5 principles of the nature of learning.
- Learning leads to permanent change in behavior
- Learning can be modified, improved and changed but the changes must arise from experiences
- Temporary change does not count as learning
- Learning involves observation of behaviors
- Learning is a lifelong process of behavior change, which occurs through experiences
- is not maturity
- can occur easily if the learning object is meaningful to the learner
- is different for each individual
- results in new behavior
- can occur intentionally or inadvertently
How do habits form?
Learning > Repeated Actions > Habits
People can develop and improve their potential for learning when _____.
They know their learning style
Learning success is
learning how to learn
What are the three types of learners?
Visual, Auditory, Kinesthetic
Visual learners
slides 38, 42
Auditory learners
slides 39, 43
Kinesthetic learners
sides 40, 44
The development of habits includes what 3 things?
knowledge, skills, desire
What is the most difficult part of forming a habit?
desire
What are the 3 sub definitions of goals?
direction, destination, what you want to achieve
Goal settings require what 2 things?
Determination and effort
Outward behaviors and actions
Most people don’t set goals because __________ (4)
- Afraid of failure or disappointment
- Don’t know how or misunderstand that desires are goals
- Afraid of being criticize when failing to achieve the goal
- Goals are not important
List all the steps of good goal setting.
D Desirable S Specific M Measurable A Action-oriented R Realistic T Time-bound
List 4 ways to attain goal achievement.
- Clear operational plans
- Have ways to prevent and solve problems
- Change methods, not goals
- DO IT NOW
List the 7 habits of Highly effective teens.
- Be proactive
- Begin with the end in mind
- Put first things first
- Think win-win
- Understand before being understood
- Synergize
- Sharpen the saw
What does it mean to be proactive?
take responsibility for your life
take initiative and accept responsibility for your behavior and make choices based on principles and values rather than moods or circumstances
Proactive people are
agents of change
choose not to be victims, to be reactive, or to blame others
What approach do proactive people take toward life?
an Inside-Outside Approach to creating changes
Explain the habit “begin with the end in mind”
Control your own destiny or someone else will
Define your mission and goals in life
mentally identify and commit yourself to the principles, values, relationships, and purposes that matter most to you.
Explain the habit “put first things first”
Will and Won’t power Prioritize, and do the most important things first
organize and execute around your purpose, vision, values, and the most important priorities.
Explain the habit tho think win-win.
The stuff that Life is Made of
have everyone-can-win-attitude.
based on mutual respect in all interactions
encourages conflict resolution
IT IS SHARING INFO, POWER, RECOGNITION, and REWARDS.
Explain the habit “to seek first to understand and then to be understood.”
You have two ears and one mouth. Listen to people sincerely.
When we listen to understand and seek to be understood, we are more effective.
Explain Synergizing
Work together to achieve more
go for creative cooperation
Explain the Habit “Sharpen the Saw”
Renew yourself regularly.
Constantly renew ourselves physically, emotionally/socially, mentally, and spiritually.
This increases our capacity to live all the others habits effectively.
