Chapter 16 Pregnancy and Breastfeeding

Question 1

Full term of pregnancy

Answer 1

39 or 40 wks.

Question 2

3 layers of Embryo

Answer 2

Endoderm, mesoderm, and ectoderm

Question 3

Endoderm

Answer 3

Digestive, liver and pancreas

Question 4

Mesoderm

Answer 4

Skeleton, muscles, heart, & blood vessels

Question 5

Ectoderm

Answer 5

Skin, nervous system, & sensory organs

Question 6

Fetal

Answer 6

8 weeks after conception

Question 7

Fetus

Answer 7

9 week until the end

Question 8

When is the developing of offspring

Answer 8

Fetus. 90% of growth happens in the last 20 weeks of gestation.

Question 9

Critics heart and teeth development is

Answer 9

三到六周，六到八周

Question 10

Trimester is the most dangerous period for

Answer 10

miscarriage, spontaneous abortion.

Question 11

What are the needs for each trimester?

Answer 11

Frist trimester—0 to 80
2nd trimester 350 kcal/day
3rd trimester 450 kcal/day

Question 12

Which omega provides DHA?

Answer 12

Omega 3

Question 13

what other nutrients needed for bones?

Answer 13

fluoride, magnesium and phosphorus, and calcium

Question 14

Recommended energy intake of pregnancy

Answer 14

2200 kcal

Question 15

Which vitamin can cause birth defects?

Answer 15

vitamin A

Question 16

Main mineral needed throughout pregnancy?

Answer 16

Iron

Question 17

Benefits of physical activities

Answer 17

improve cardiovascular functions, an easier and less complicated labor, and an improved attitude and mental
state, and prevent or treat gestational diabetes.

Question 18

Recommendation for physical activities

Answer 18

30 min per day. Adequate liquid. Heart beat under 140/min