Chapter 15 Flashcards
What is very important to inform the mother on when carrying for a periconception baby period?
Nutrition & embryogensis
What is the acid that’s mainly used or worried for during periconcpetion period?
Folic acid ( folate )
Folate (vitamin b9) can be found where?
Naturally in foods
Folic acid can be found where ?
Grain products & supplements
What type of conditions are mainly found in infants of women with poor folic acid intake?
Neural tube defects can occur with poor intake
Spins bifida and anencephaly
So while many woman don’t know there pregnant and in most vital times of pregnancy ( embryogenesis) it’s important to always entourage an intake of how much of folic acid?
0.4mg of folic acid daily
What are some examples of folate found in food?
Chicken liver
Turkey liver
Peas
Beans
Broccoli
Asparagus
At what point during the weight( over or under) does maternal fetal risk become more apparent?
When pregnancy is beginning
The average woman should gain ?
The average underweight ?
The average overweight ?
The average obese ?
25-35
28-40
15-25
11-20
What is a commonly used method to evaluate weight for height?
BMI ( body mass index )
Weight * height ^2 = BMI
What is low weight
Average
Overweight / Obese
18.5-24.9
25-29.9
30LBS
During the first trimester, woman tend to not eat as much, however in the second to third and end of the pregnancy, why do you think it’ increases?
Due to rapid fetal growth and energy needed
What has been established for the people of the United States and canada to help with food?
Dietary reference intakes
How is energy ( kilocalories ) met ? (3)
Carbohydrates
Fat
Protein
Energy kilocalories intake all depends on what?
The woman’s BMI, activity level, age and stage of pregnancy