CHAPTER 14 Flashcards

1
Q

is defined as a “state of complete physical, mental, and social well-being in all matters relating to the reproductive system and to its functions and processes. (UNFPA, 2016).

A

GOOD SEXUAL AND REPRODUCTIVEE HEALTH

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2
Q

Any illness may lead to _____, _______, _____, AND ______

A

PHYSICAL, MENTAL, PSYCHOLOGICAL, AND ECONOMIC SUFFERING

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3
Q

is a basic human need and a prerequisite for healthy life

A

PROPER NUTRITION

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3
Q

leads to reproductive, metabolic and cardiac problems.

A

MALNUTRITION

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3
Q

are rich sources of vitamins and minerals.

A

GREEN LEAFY VEGETABLE

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3
Q

such that the body does not get the right amounts of the vitamins, minerals , and other nutrients that it needs, leads to malnutrition

A

IMPROPER DIET

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3
Q

involves both undernutrition and overnutrition

A

MALNUTRITION

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4
Q

refers to the consumption of less nutrients than required or the excretion of essential nutrients than required or the excretion of essential nutrients faster than they are replaced.

A

UNDERNUTRITION

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5
Q

COMMON CAUSES OF UNDERNUTRITION

A

excessive dieting, diarrhea, severe illness, substance abuse and poverty. It results in poor growth and development, slow repair of tissues, and inadequate defense against diseases.

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6
Q

Approximately ____ hours of sleep every night is recommended from childhood to young adulthood.

A

8 HRS

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6
Q

on the other hand, is the consumption of more nutrients than required. Its common causes include overeating, lack of exercise or hormonal disorders.

A

OVERNUTRITION

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6
Q

Meanwhile, ____ hours may be sufficient as a person gets older.

A

6 HRS

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6
Q

is linked to heart attack and stroke, lung disorders, cancer, ulcers, and pregnancy risks.

A

SMOKING

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7
Q

can also be found in indoor surfaces (third-hand smoke).

A

RESIDUAL NICOTINE AND CHEMICALS

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7
Q

have ill effects not only on the smoker but also on people close by (second-hand smokers).

A

NICOTINE AND ITS PRODUCTS

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8
Q

is a romantic, step-by-step progression that begins with a smile and proceeds along a continuum-from a word, to a touch, and to intercourse-which you should be able to stop anytime

A

SEXUAL BEHAVIOR

9
Q

is characterized by deep breathing, increased heart rate, warm and erotic feelings, flushing of the skin, erection of the penis, wetness of the vagina, and heightened sensation in the genital areas.

A

AROUSAL

10
Q

is defined as the illicit act of having sexual intercourse with someone against her/his will. It is committed by using physical or moral force (fear, deceit, superior position) and is often accompanied by violence.

A

RAPE

11
Q

refers to the exertion of power and forcible manipulation of a situation.

A

VIOLENCE