Chapter 13 - Vitamin and Mineral Replacement Flashcards

1
Q

Vitamin: Required for development and maintenance of healthy eyes, gums, teeth, skin, hair, glands, and immune function

A

A

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2
Q

Food sources of Vit A

A

Darkly colored fruits and vegetables like carrots, cantaloupe, mangoes, spinach, pumpkin, and sweet potatoes. Natural A is found only in foods of animal origin, diary products, meat, fish oil, an fish

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3
Q

Vit A deficiency conditions

A

Night blindness. Skin lesions and dysfunction of mucous membranes

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4
Q

Because Vit A is stored in the liver, it may be available for days, weeks or months. Because of this _______ can occur with too much supplment

A

toxicity

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5
Q

Vit K is essential for

A

Clotting. Leafy green veggies, liver, cheese, egg yolk, vegetable oil, tomatoes. Deficiency can be increased clotting time leading to increased bleeding and hemorrhage

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6
Q

What does Vit D require for absorption

A

Bile salts due to being absorbed in the small intestine.

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7
Q

Vit D toxicity looks like?

A

Anorexia, nausea, and vomiting

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8
Q

what are the fat soluble vitamins

A

A, D, E. K

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9
Q

Vitamin: Protects fatty acids and promotes formation and functioning of RBC’s, muscle an other tissues

A

E. Whole grain cereals, wheat germ, green veggies, sunflower seeds, milk, eggs, meat, avocados, asparagus,

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10
Q

What can happen with Vit E deficiency

A

breakdown of RBC

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11
Q

Side effects of large doses of Vit E may include

A

Fatigue, weakness, nausea, GI upset, headache, bleeding, and breast tenderness.

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12
Q

Vit E and ? should not be taken together

A

Iron. Iron can interfere with the body’s absorption and use of E. It may also prolong prothrombin time (PT) and patients taking warfarin should have their PT monitored closely while taking E. Also before surgery (clotting)

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13
Q

For oral anticoagulant overdose, what is the only vitamin K form avail for therapeutic use and is most effective in preventing hemorrhage

A

K1

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14
Q

Water soluble vitamins

A

B complex and C

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15
Q

Why are water soluble vitamin supplementation required

A

They are not stored by the body

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16
Q

Vit B1

A

Thiamine

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17
Q

Vit B2

A

riboflavin

18
Q

Vit B3

A

Nicotinic acid, or niacin

19
Q

Vit B 6

A

pyridoxine

20
Q

what deficiency can lead to the polyneuritis and cardiac pathology seen in beriberi or to Wernicke encephalophathy that progresses to Korsakoff syndrome, conditions most commonly associated with alcohol abuse

A

thiamine (B1)

21
Q

significant CNS disorder characterized by confusion, nystagmus, diplomas, ataxia, and loss of recent memory. IF not treated , can cause irreversible brain damage.

A

Wernicke-Korsakoff syndrome. IV treatment of thiamine must be given before giving any glucose to avoid aggravation of symptoms

22
Q

this may be given to manage dermatologic problems such as scaly dermatitis, cracked corners o the mouth an inflammation of the skin and tongue

A

Riboflavin

23
Q

can treat headache in larger doses

A

Riboflavin

24
Q

can be given to alleviate pellagra and hyperlipidemia for which large doses are required

A

Niacin

25
Q

Essential as a building block of nucleic acts, RBC formation, and synthesis of hemoglobin. Patients with diabetes or alcoholism may benefit from daily supplementation

A

Pyridoxine

26
Q

larges doses of Niacin may cause

A

Gi irritation and vasodilation, resulting in a flushing sensation

27
Q

needed for carbohydrate metabolism and protein and lipid synthesis and collagen synthesis which helps wound healing. Smocking decreases the levels. High doses (greater than 500 mg) aids iron absorption, but can decrease the effect of oral anticoagulants.

A

Vt C

28
Q

if this Vit is take with aspirin or sulfonamides, it may cause crystal formation in the urine.

A

C

29
Q

If large doses of any vitamin are to be discontinued, how to you reduce to avoid Vit deficiency

A

gradual

30
Q

Essential for body growth. Needed for DNA synthesis and without it cellular division is disrupted. Chronic alcoholism, poor nutritional intake, malabsorption syndroms, pregnancy and drugs that case inadequate absorption (phenytoin, barbiturates) cause deficiencies.

A

Folic Acid

31
Q

Symptoms of folic acid deficiency usually are not noted intel how long after folic acid storage is depleted

A

2-4 months

32
Q

Essential for DNA synthesis. Aids in the concern of folic acid to its active form. Needed for normal hematopoiesis and to maintain nervous system integrity, especially of myelin

A

B12

33
Q

__________ deficiency is commonly seen with the use of metformin and proton pump inhibitors

A

B12

34
Q

Vital for hemoglobin regeneration

A

Iron (ferrous sulfate, gluconate, or fumarate)

35
Q

IF a patient is positive for iron deficiency anemia and will need therapeutic doses of iron, what would they give

A

600-1200 mg/day of iron (ferrous sulfate)

36
Q

which mineral is needed for the formation of RBCs and connective tissues. Cofactor in many enzymes and its function is in the production of the neurotransmitters norepinephrine and dopamine

A

Copper

37
Q

A prolonged ________ deficiency may result in anemia that cannot be corrected by taking iron supplements. Abnormal blood and skin changes caused by this deficiency include decrease in WBC could, glucose intolerance, and a decrease in skin and hair pigmentation

A

copper

38
Q

Mineral important tot many enzymatic reactions and it is essential for normal growth and tissue repair, would healing and taste and smell. Large amounts can be toxic

A

zinc

39
Q

Zinc can inhibit __________ absorption. Patients taking zinc and an antibiotic should not take them together; zin could be taken at least 2 hours after taking an antibiotic

A

tetracycline. about 10% of adults on long term parenteral nutrition develop a zinc deficiency.

40
Q

Mineral is said to be helpful in the control of type 2 diabetes

A

Chromium

41
Q

massive does of this vitamin can cause hypervitaminosis and s/s are hair loss, peeling skin, aneroid, abdominal pain, lethargy, nausea, and vomiting

A

A