chapter 13 humanistic therapy Flashcards

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1
Q

Who is the leading figure of humanism

A

Carl Rodgers

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2
Q

what is the belief about humanistic therapy

A

people aren’t inherently bad

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3
Q

what is humanism therapy also called

A

non-directive and client centered

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4
Q

what is self actualization

A

growing to meet your full potential

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5
Q

what is positive regard

A

a good feeling after doing something treated with warmth, hope and love

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6
Q

What are the goals of humanism

A

Foster self actualization
achieve congruence

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7
Q

what is the therapist task

A

create a climate that the clients can resume a natural growth toward self actualization

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8
Q

what are the 3 elements of humanistic therapy

A

empathy
unconditional positive regard
genuineness

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9
Q

what is reflection

A

When a therapist responds to the client that restates what the client says in different words that highlight the way the client feels.

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10
Q

what is motivational interviewing

A

a therapy technique developed from humanism that targets carious problems
centers on addressing ambivalence or uncertainty about making major changes

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11
Q

what are the central principles of motivation interviewing

A

expressing empathy
developing discrepancy
avoiding argumentation
rolling with resistance
identifying sustain talk and change talk

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12
Q

developing discrepancy

A

highlighting how their goals are different from their values

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13
Q

avoiding arguments

A

not directly calling our and instead roll with resistance

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14
Q

rolling with resistance

A

when a client expresses hesitation and you rolling with it
aka meeting them where they are

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