Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Unit 2 - physical education > Chapter 13 > Flashcards

Chapter 13 Flashcards

1
Q

what does ‘SMART goals’ mean and what does it stand for?

A

SMART goals stand for, specific, measurable, achievable, relevant, and time-bound. They are used to create achievable goals.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what are the FITT principals?

A

the FITT principals are frequency, intensity, time, and type.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

Unit 2 - physical education (6 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions