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NASM > Chapter 12: Posture, Movement, and Performance > Flashcards

Chapter 12: Posture, Movement, and Performance Flashcards

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NASM ® CPT flashcards
1
Q

Overhead Squat Assesment (OHSA)

A

A movement assessment designed to assess core stability, dynamic posture, and neuromuscular control (coordination)

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NASM (4 decks)

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