Chapter 12 - Breaking The Logjam

Question 1

What is Kol Nidre and why is it relevant to breaking logjams?

Answer 1

Jewish holiday “We hereby consider any vows and oaths we have taken this past year to be null and void.” Sometimes the past is what’s stopping you from moving forward

Question 2

Brain Bottle Opener 12: Letting Go Letter

Answer 2

This is a letter that you write to yourself describing all the things in your life you need to let go of, things you are carrying that serve no positive purpose at all. The Letting Go Letter works best when you list the sounds, the tactile sensations, the smells, the tastes, the sights—all the minutiae of what you feel needs letting go of. Don’t forget to include a detailed depiction of your emotional state and the emotional state of the people closest to you.